SKU: 10980496211
what is a cybex arc trainer

what is a cybex arc trainer Cybex 525AT Arc Trainer – G&G Fitness Equipment

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Description

what is a cybex arc trainer Cybex 525AT Arc Trainer – G&G Fitness EquipmentWhether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user friendly technology to fully customize

Whether at home or at the gym, the 525AT Arc Trainer from Cybex is a training force to be reckoned with. Built for durability and high-quality, commercial level cross training, this machine helps produce fast results and burns more calories than is possible with traditional elliptical machines or even most other cross trainers. With a variety of strengthening and conditioning settings, this machine contains user-friendly technology to fully customize any workout.

Key features of the Cybex 525AT:

The 525AT Arc Trainer is a high-end commercial cross training workout machine that can be used primarily for weight loss, cardio, and strength training.

  • Display: Easily view your time, strides per minute, calories burned, and heart rate on a graphic 8 by 5 LED screen. 
  • Glide, Stride, and Climb Zones: Choose from 21 different incline levels to workout in Glide, Stride, or Climb. Spending time in each will work on different muscles and help increase your endurance. 
  • Load Dependency: This machine is designed to scale its resistance according to your weight, making sure you get the best training no matter what size you are. 
  • Muscle Targeting: The 525AT’s unique range of incline and resistance settings make it possible for you to target different muscle groups for overall strengthening and conditioning.
  • Reverse Arc Motion: This advanced stride technology makes your legs and feet move in a natural, biomechanically correct pathway, thus preventing injury and stress to the joints.  
  • Workout Selections: Customize your training session by selecting one from Quick Start (Manual mode), three weight loss modes, three cardio, and two strength. Each workout program has 10 levels and controls both the incline and resistance during your session.

The 525AT Arc Trainer with E3 View Embedded Monitor is great for meeting a lot of different strengthening and conditioning standards. Now you can:

  • Burn more up to 16 percent calories than traditional elliptical training machines largely thanks to the Arc Motion technology.
  • Keep track of your heart rate using wireless grips.
  • Match the resistance and incline to your physical capabilities and training needs.
  • Build up your endurance and training in strength, endurance, cardio, power, and weight loss.
  • Work on different muscle groups by alternating between the Glide, Stride, and Climb positions.
  • Save yourself from unnecessary knee and hip joint strain with your legs kept in the proper biomechanical position during your session.

Tim Garbach, Retail Sales Director, recommends the Cybex 525AT Arc Trainer. "I’m getting old, and I’m getting rickety," says Tim. "That’s a dangerous combination for someone looking to burn fat. Think about it. Burning fat requires repetitive motion. The right repetitive motion will get you there safely and you can do it for the long-haul. The wrong repetitive motion gets you hurt, discouraged, and then fat! Getting a dripping sweat on is an absolute must but not at the expense of my joints!  And that is why the Cybex Arc Trainer is by far, one of the safest  pieces of cardio on the market!"

A commercial-quality cross trainer with the patented Arc design that gives fast fitness results. Train for weight loss, strength and power on one machine. The Cybex 525AT Arc Trainer® offers broad incline and resistance ranges to do the work of three fitness machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, it’s the “climb” of a stepper or climber. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical tested.

USER-FRIENDLY FITNESS TECHNOLOGY

Cybex 525 cardio machines make innovative use of QR codes to provide users with easy access to equipment information and workouts via a mobile device. Guests, employees, and residents can select cardio workouts that best meet their fitness goals. The optional high definition 3 Cardio View high definition monitor offers three viewing modes on a 15.6” embedded display.

SPECIFICATIONS

Product Number : 525AT

Incline Levels : 21

Stride Length : 24 (61 cm)

Resistance Range : up to 600 Watts

Drive type : Two-stage drive

Brake : Brushless Eddy current brake

Dimensions
(L x W x H) : 
76" x 30" x 62.5" 
193cm x 76cm x 159cm

Machine Weight : 364 lbs (165 kg)

Maximum User Weight : 400 lbs (181 kg)

Power : AC Powered: 115V, 208-220V, 230V 

Display : Graphic display of workout profile via 8 × 5 LED; Numeric display of time, calories, strides per minute, calories per hour and heart rate including multi-color indication of heart rate range; Lower display shows incline and resistance level

Workouts : Quick Start (Manual mode), three weight loss, three cardio, two strength; Workouts have 10 levels and controls both incline and resistance.

Compliance : ETL listed to UL 1647, FCC Class B, ASTM, EN 957, CE Low Voltage Directive, EMC and RoHS

Convenience Features : Split level display with magazine rack. Centrally located water bottle holder and dual utility trays.

Heart Rate Monitoring : Contact Grips and Wireless

Color : Choice of seven standard frame colors (Black Chrome, Nightstorm Black, Cumulus White, Platinum Sparkle, Arctic White, Eclipse Black, Metaltone Gold), premium and exclusive colors, as well as over 180 custom colors.

Languages : English, French, German, Spanish, Swedish, Japanese, Russian, Danish, Dutch

AV/Ent. : Optional MYE wireless audio receiver
Optional E3 View embedded HD monitor 
Optional iPod/iPhone integration with 30-pin connector. Users can easily charge an iPod or iPhone, listen to music, switch tracks, and control volume.

Connectivity : Made for iPod® Works with iPhone® (optional)

AC Adaptor : N/A

Warranty : Warranty Details

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SKU: 10980496211

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Daniel
New York, US
★★★★★ 5
A must have
Format: Paperback
If you're into game development and design you'll definitely need to have this wisdom
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 21, 2023
G
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Grimrott
Draper, US
★★★★★ 5
Good for your smart friends who like games
Format: Paperback
Got this for a friend I flipped through it before I gave it to them I didn't understand what it was but they seem pretty happy to get it
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Reviewed in the United States on June 13, 2020
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Verified Purchase
Anne Mills
Alexandria, US
★★★★★ 5
Great Reading, Mind Opening
Format: Kindle
This is a terrifically interesting and entertaining book, which presented me with at least two blockbuster ideas that changed the way I think about the past. I'll get to those in a minute, but first a few general points. Charles Mann is a science journalist:who seems to specialize in BIG topics. His 2005 book ("1491", which argues that the pre-Columbian population of the Americas was much larger and more sophisticated than generally assumed), was very well received. I enjoyed it so much, and thought it so valuable a book, that I was very anxious to read "1493". "1493" lived up to my (high) expectations. Mann is remarkable writer, with an extraordinary ability to present very complex facts and ideas in way that's not just accessible to the lay reader, it's fun for the lay reader. This isn't to say that the book isn't carefully researched -- the text is followed by almost 100 pages of footnotes, and throughout he cites and acknowledges the scientists and others from whom he has drawn information. It's just that Mann manages to combine a myriad of facts and hypotheses into a compelling narrative. And he often puts this in very concrete terms, focussing on individual people, commodities or events. It adds up to a fascinating read. It is also a very important one, with implications for the future as well as about the past. Mann's subject in this book is the Columbian Exchange, the sudden movement of plants, microbes, animals and people between the eastern and western hemispheres after Columbus' voyage to the Americas in 1492. A well known effect of this was the eastern hemisphere adoption of western hemisphere foods (tomatoes, potatoes, chocolate, coffee, and on and on). Another effect that's only been recently come to be widely understood is the devastating impact on the pre-Columbian population of the Americas; as many as 80% died in the epidemics that followed the introduction of diseases to which they had no immunity. But the population die-off and the exchange of plant species are not the only effects of the Columbian Exchange. Mann's book explores the myriad ways in which the Exchange -- globablization -- has shaped the world of today. Two things I learned from the book struck me particularly. First, like most Americans of my generation (older) I learned in school that the colonization of the Americas was carried out by white people, who moved into a largely uninhabited continent. "1491" took care of the uninhabited: "1493" takes care of the white. Mann says that from 1500 to 1840, about 3.4 million white Europeans emigrated to the Americas. Over the same period, about 11.7 million captive Africans were sent to the Americas. Except for New England, much of the United States and most of Latin American was far more black than white. (And probably in 1840 still more Indian/Native American than anything else). The racial balance changed as white immigration ramped up and as millions upon millions of blacks died too young, but the picture of early America looks very different to me now. Secondly, Mann discussed at length the 19th century ecological disaster that engulfed China. I had always assumed that the floods that killed so many millions in China had always happened, and were the result of geography. There have indeed always been floods, but their severity and human cost grew logarithmically in the 19th century. New crops led to more food and to rising population growth, and at the same time to more potential cash crops, increasing the pressure on existing land holdings, and leading to vast land clearances. That made the floods far worse when they came, undermining the political structure and compounding China's problems. This was interesting not just a light on the past, but as a warning signal for the future. The review is already too long, so, to sum it up: Great book!! Read it!! Give it to friends and family!!
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Reviewed in the United States on December 6, 2013
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Scott Charles
Lowell, US
★★★★★ 5
LOVED This Read! Blew Me Away
Format: Hardcover
What a fantastic read! Woah. All of the Americas have an extraordinary history. I was mesmerized from beginning to end. If you like knowing your history, you will love this book. Well researched and smartly written. Couldn't put it down. Books like this are why people love to read. If you think you know the Americas, you might be surprised to find that there's more, and be prepared for a bit of a shake up. This book was a real eye opener.
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Reviewed in the United States on November 18, 2025
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James Ferguson
Houston, US
★★★★★ 4
A Brave New World
Format: Hardcover
It wasn't quite what I expected, but Charles Mann leads the reader on a fascinating journey in the wake of Columbus, focusing mostly on the environmental impact of his "discovery" of the New World. Mann literally spans the globe, as the establishment of Spanish colonies in the Americas would have far reaching consequences. Most interesting to me was how silver came to be the currency of exchange, allow Spain to trade with China, when it established its trading outpost in the modern-day Philippines. Along with silver, came corn, rubber and potatoes which would radically alter the landscape of the world. Mann discusses how corn came to replace rice for many Chinese, and how rubber trees would be transplanted to Indochina, bringing with them unsuspected pests that would wreak havoc on ecosystems. In this sense, the book has similarities with Jared Diamond's but explores different terrain. One of the most interesting chapters was on the highly profitable mining of bird guano and how the British cornered the market in this new fertilizer. Mann describes how the shift to mono-cultures had a tremendous impact on agriculture. At first, these new crops seemed to solve much of the world's food shortages, but then as the Irish famine made all too painfully aware, putting all your "eggs in one basket" can lead to devastating consequences as an unforeseen blight wiped out much of Ireland's food supply. Mann also offers a long study on how slavery evolved and re-shaped the ethnic identity of many countries, particularly those in Central and South America. The miscegenation that took place, with particular focus on Brazil, reshaped cultural patterns and changed the political dynamics in these countries. He offers a number of intriguing case studies, and discussed the long term impact of this human cross-pollination. 1493 is a fascinating study and meditation on life after Columbus. We don't fully realize how rapidly the world changed after this fateful "discovery," and how continents became so interdependent, where before they had been relatively isolated from each other.
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Reviewed in the United States on April 30, 2012

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