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Description
cybex arc trainer calories burned Cybex 770AT Arc Trainer – Midwest Used Fitness EquipmentCybex 770AT Arc Trainer: Perfect for fitness fans of any level, the 770AT Arc Trainer from Cybex has a user friendly touch display and a long list of settings for workout customization. This is a high end commercial upgrade from the 625AT that offers a wider range of options for strength, power, and weight loss while burning more calories than most other cross trainers or elliptical machines. The 770AT Arc Trainer is a high end commercial cross
Cybex 770AT Arc Trainer:
Perfect for fitness fans of any level, the 770AT Arc Trainer from Cybex has a user-friendly touch display and a long list of settings for workout customization. This is a high-end commercial upgrade from the 625AT that offers a wider range of options for strength, power, and weight loss while burning more calories than most other cross trainers or elliptical machines.
- The 770AT Arc Trainer is a high-end commercial cross training workout machine that does the work of three machines in one.
- Muscle Map Display: This standard display screen allows you to easily monitor your progress without distraction.
- Glide, Stride, and Climb Zones: This broadens your workout and allows you to train like you are using three different machines. Set in low position for the Glide zone, medium position for Stride, and high position for Climb.
- Muscle Targeting: The machine’s unique range of incline and resistance settings allows you to focus on different muscle groups throughout your body, which you can monitor using the innovative Muscle Map.
- Reverse Arc Motion: Using patented advanced stride technology, the Reverse Arc Motion makes it so your legs move in a natural, biomechanically correct pathway while taking stress off the knees and hip joints. This also allows you to burn more calories and take on more advanced workouts.
- Workout Selections: Start in Quick Start mode to begin training right away, or choose from two weight loss workouts, three strength, two shaping, two cardio (including heart rate control), and two power workouts. This also includes Adaptive Power Mode, which changes the machine’s resistance according to your speed.
- Footprint: 76"x37"x62.5" (29" frame handles are 37"w)
- Max User Weight: 400lbs
- Stride Length: 24"
- Stepup Height: 6"
- Machine Weight: 405lbs
BURNS MORE CALORIES
More results in less time. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer tested. The science behind the Arc Trainers big calorie burn is the Arc motion. It engages the right muscles quads and glutes that demand lots of energy from the body when they are called upon to work. That means big calorie burn. And because the Arc is demanding of the muscles not the joints, it can be used longer without putting a strain on the knees, hip or back.
THREE MACHINES IN ONE
Train for strength, power, endurance, cardio, and weight loss. The Cybex Arc Trainer offers broad incline and resistance ranges which mean it is really 3 machines in one. At the lower incline levels, the glide is a cross country skier. In the mid-range levels, the motion is a stride (like an elliptical except with proper positioning). At the high levels, the climb of a stepper or climber. Glide, Stride, and Climb. And lots of programs make the Arc Trainer fun to use.
EASY ON THE JOINTS
No more elliptical knees. Unlike other cross trainers on the market the patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout.
DISPLAY FEATURES:
Innovative Muscle Map displays the intensity of the exercise for individual muscle groups based on the users selection of stride rate, resistance and incline to aid them in precisely targeted results.
LOAD DEPENDENT: The Arc is load dependent which means that resistance is scaled to the user's weight. Two exercisers, a man who weighs 230 lbs. and the other a woman who weighs 120 lbs., both get the same workout when they enter the same program levels and their own weight. The perfect workout, and only Cybex has it.
REVERSE ARC MOVEMENT: This is what makes the Arc an Arc. The unique Reverse Arc motion, a patented advanced stride technology, never places the users toe behind the knee (when the toe moves behind the knee significantly more stress is applied to the knee joint). The Reverse Arc Motion moves legs in a biomechanically correct pathway - reducing stress at the knee while offering a complete range of motion for both the knee and hip.
SAME SIDE FORWARD: With Same Side Forward (SSF), the arm and leg on the same side move together, so that the relationship with the arm handle and footplate remains the same regardless of incline. This allows the user to always maintain optimal posture during exercise which virtually eliminates stress on the back. Other cross trainers, with arms and legs moving in opposite directions, lack the ability to maintain correct body positioning throughout the incline range.
MUSCLE TARGETING: The wide range of resistance and incline makes the Arc Trainer unique. From the deconditioned to professional athletes, it is right for everyone! Using this broad incline and resistance range, anyone using this product will notice they have the ability to emphasize specific muscle groups, whether at higher incline levels as a stepping motion to work the quads or lower levels of incline with increased resistance to firm up the butt!
GLIDE, STRIDE, AND CLIMB ZONES: The Arc offers three exercise zones for the ultimate in variety: Low position is for the Glide; Medium position called the Stride and High position for the Climb.
LONG INPUT ARMS: The Arc Trainer is equipped with long input arms with a more linear path versus the shorter handles found on other cross trainers. This near linear path minimizes painful wrist articulation allowing you to get a better upper body workout and maintain good posture. Additionally the arms feature forward outboard handles allowing you to push harder with your upper body while opposing lower body muscles are engaged resulting in more muscles working at once and therefore more calories being burned in less time.
WORKOUTS: The 770 Arc Trainers unique workout selections allow the user to select their workout based specifically on their goals. Workouts include two Weight Loss, three Strength, two Shaping, and three Cardio including Heart Rate Control, a well as two Power workouts that include the Arc Trainers unique Adaptive Power mode.
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4.6 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Five Stars
Format: Paperback
Came in excellent condition; my son loves these.
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Reviewed in the United States on December 27, 2017
★★★★★ 5
Good compilation
Format: Paperback
My 12 year old son loves it. I can hear him laughing from the next room.
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Reviewed in the United States on September 27, 2015
★★★★★ 5
Five Stars
Format: Paperback
AWESOME PRODUCT THANKYOU
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Reviewed in the United States on February 27, 2018
★★★★★ 5
Doctor Aphra and Luke Skywalker - An Entertaining Duo!
Format: Paperback
I've greatly enjoyed the various Marvel Star Wars series, but Star Wars: Yoda's Secret War left me a little unsatisfied. I'm very happy to say that the next installment--Screaming Citadel--righted the course and returned the series to its high standard.
Of course, this volume is not just comprised of the Star Wars series. It also has issues from Doctor Aphra. Obviously, the two comics crossed over with each other to deliver this story as whole.
Doctor Aphra has an ancient crystal supposedly housing the sentience of a powerful Jedi. She needs the Queen of the Screaming Citadel to access it for her, and she needs Luke Skywalker to entice the queen into doing so. You'll have to read the book for the details on using Luke as bait. Doctor Aphra sells it to Luke as a chance for him to encounter an actual Jedi master, and it's a chance for her to witness a remnant of the ancient past because she is an archaeologist after all, albeit a bit of an immoral one.
That's a pretty good premise to achieve what this story is really all about--watching Luke and Aphra interact. I believe Doctor Aphra is one of the greatest additions to the Star Wars universe in decades. She first appeared in the Darth Vader series, and she won over the audience so thoroughly that she quickly earned her own title. Honestly, though Aphra works best when pitted against the pure of heart, or at least those on the side of the Rebels. She's Aphra, so of course she manipulates Luke, double-crosses him, saves his skin a few times, then cheats him again. That's just who she is.
It's also interesting to see a rebellious streak in Luke as he jaunts off with Aphra without telling Han, Leia, or anyone else for that matter. We know his dad didn't always follow protocol, so these little deviations are always revealing when Luke is concerned. It's also fun to see him beginning to realize his power. This particular story takes place soon after A New Hope, so Luke has not yet begun to completely understand what he has at his disposal--though this book does depict Luke having some pretty cool moments with his burgeoning abilities.
We also have quite a bit of Han, Leia, and another invaluable addition to the mythology named Sana Starros. All three get their moment to shine as Han finds more and more of the hero within, Leia further establishes herself as the capable leader she is, and Sana Starros slowly reveals more and more of her past to the reader. Guess what? Not only does she have deep connections to Han Solo, but it's heavily hinted that she is also tied to Doctor Aphra as well. The specifics may surprise you.
And, as always, Aphra's versions of C3PO and R2D2 steal the show. They are named 0-0-0 and BT-1. They are basically the murderous, demented, evil version of our favorite droids, and they are forever a delight.
The story of Screaming Citadel itself is entertaining. The art is very pleasing to the eye and keeps the plot moving at a quick pace. At times the faces of the characters based off of real life actors look almost photo realistic, which is sometimes jarring when the rest of the panel does not look so true to life. Of course, the best quality of the book is simply seeing all of these characters play off of each other. It's refreshing to have such rounded, charismatic new characters as Aphra, Sana, Triple-Zero, and Bee-Tee 1 making waves with our legendary favorites.
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Reviewed in the United States on January 10, 2018
★★★★★ 4
Hokey religions and ancient weapons are no match for a good blaster at your side, kid
Format: Paperback
Star Wars: The Screaming Citadel is a crossover collection of the main Star Wars comic series and the Doctor Aphra series. The Arc revolves around the Queen of The Screaming Citadel being the only one who can open a relic containing an ancient Jedi master. Aphra then teams up with Luke Skywalker and we have our crossover event. The story itself is good. A queen with parasitic bugs controlling a planet is uncharted territory for Star Wars and it works. There were great action moments, plots painting the Empire in a morally grey light than the traditional evil one. Doctor Aphra Marvel's golden girl character was funny in this and her chemistry with Luke worked. It didn't feel forced like Marvel was trying to use the Original Characters to build-up their new ones. Where this comic fails is the inconsistent art style as this is a collection you get different art with each issue. Its starts of good and then takes a nosedive in the Aphra issue in the volume. Bad art aside Screaming Citadel was an enjoyable crossover. Doctor Aphra is the best new character to come out of this new Marvel Disney run. Screaming Citadel is worth the read it was a nice crossover that delves more into the Fantasy elements of Star Wars and works as Star Wars has been Space Wizards since 1977.
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Reviewed in the United States on May 14, 2018