SKU: 20176951972
cybex arc trainer 362a

cybex arc trainer 362a Cybex 630A Total Body Arc Trainer – Mastery Fitness

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Description

cybex arc trainer 362a Cybex 630A Total Body Arc Trainer – Mastery FitnessThe Cybex 630a Arc Trainer combines elements of a climber, cross trainer and cross country skier, and, like other Cybex arc trainers, it's designed to give the least amount of stress on joints while maintaining the highest level of performance. This machine offers all of the award winning features of the 600A Arc Trainer, but adds arm handles conveniently designed with grips that enable you to put emphasis on either upper or lower body muscles. This

The Cybex 630a Arc Trainer combines elements of a climber, cross-trainer and cross-country skier, and, like other Cybex arc trainers, it's designed to give the least amount of stress on joints while maintaining the highest level of performance.

This machine offers all of the award winning features of the 600A Arc Trainer, but adds arm handles conveniently designed with grips that enable you to put emphasis on either upper or lower body muscles. This is the patented Same Side Forward (SSF) configuration, which allows you to maintain correct posture at any degree of ramp incline. The high intensity user can lean forward without placing excess stress on the back. The reciprocal movement of the footplates allows for an accurate foot path in a natural (arc) motion, creating a relaxed feel. Four-bar linkage input arms keep the footplates at a constant angle with the floor – thereby reducing stress on the foot and ankle. 

Also similar to the 600A, the Total Body 630A offers extreme durability and can take whatever you dish out. The 630A's movable arms create a curvilinear path that minimizes shoulder/elbow deviation and stress. The sturdy 630A also comes with front-mounted wheels to make the Arc Trainer more portable to preferred positions in your home and gym.

CROSS TRAINERS VS ELLIPTICALS: Not all cross trainers are created equal. Cross training refers to working various parts of the body by combining different exercises in a variety of ways. Typically one activity or sport trains certain parts of the body but not others. Cross training aims to eliminate this. Cross trainers are generally non-impact machines – sometimes called "ellipticals" – which refers to a specific motion. All ellipticals are cross trainers but not all cross trainers are ellipticals. 

BURNS MORE CALORIES: More results in less time. Research shows that the CYBEX Arc Trainer burns more calories than any other cross trainer or elliptical cross trainer tested. The science behind the Arc Trainer's big calorie burn is the Arc motion. It engages the right muscles – quads and glutes – that demand lots of energy from the body when they are called upon to work. That means big calorie burn. And ... because the Arc is demanding of the muscles – not the joints, it can be used longer without putting a strain on the knees, hip or back. 

THREE MACHINES IN ONE: Train for strength, power, endurance, cardio, and weight loss. The CYBEX Arc Trainer offers broad incline and resistance ranges which mean it is really 3 machines in one. At the lower incline levels, the "glide" is a cross country skier. In the mid-range levels, the motion is a "stride" (like an elliptical except with proper positioning). At the high levels, the "climb" of a stepper or climber. Glide, Stride, and Climb. And ... lots of programs also make the Arc Trainer fun to use. 

EASY ON THE JOINTS: No more "elliptical knees". Unlike other cross trainers on the market the patented Arc pattern of motion allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout.

  • Power Requirement: Corded - 3-Prong Plug, 120V AC, 50-60 Hz, 20 Amps (if you require a cordless/self-powered machine, ask us about our Cybex 630A arc trainers)
  • Heart Rate: Contact Heart Rate | Polar® Compatible
  • Pedals: Independent Floating Pedal Mechanism
  • Programs: Manual, Cardio, Hill Climb, Interval, Quickstart, Strength, Weight Loss, Fitness Test, Random, Calorie Goal
  • Display Readouts: Calories, Calories Per Hour, Incline Level, Distance, Profile, Program, Resistance Level, Strides, Strides Per Minute, Time, Watts, METS, Workout Summary, Heart Rate
  • Drive System: Front Drive, 2-Belt System, with Eddy Current Brake
  • Arms:Moving
  • Stride Length: 24" Fixed Length
  • Resistance Levels: 101 (0 - 900 Watts)
  • Incline Levels: 11 levels
  • Incline Range: 0-10%
  • Additional Features: Built-in reading rack, water bottle holder, accessory tray, wheels for easy moving
  • Dimensions - Length: 81"
  • Dimensions - Width:  28.5" at base; 38" at upper hand grips
  • Dimensions - Height:  60"
  • Unit Weight: 370 lbs
  • User Capacity: 400 lbs

 

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SKU: 20176951972

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4.5 ★★★★★
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K
Kate
Chelsea, US
★★★★★ 5
Inviting layout for kids and very informative!
Format: Flexibound
My 9 year old son loves this book! He is a huge fan of the Lonely Planet books. We have their books on Countries and Cities which he loves and is always pulling off the shelf to read but he loves these new City Trails books even more. If you are familiar with their other kid books this series is very similar. The information is presented in bite size chunks that are about a paragraph long. His favorite part was the the thematic trails which provide the information on a few pages under a different theme throughout the city. He loves the the real pictures of the city and the fun graphics, like cartoon people and information put in a phone. My son loves trivia and fun facts so this book is perfect for him. He loved telling me lots of things I had never heard of before. This was an informational book for him that gave him a lot of great information about the country and culture and would be an excellent choice to prepare for a trip. I remain very impressed with how engaging Lonely Planet makes information inviting to kids. I will definitely be buying him more books in this series.
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Reviewed in the United States on May 2, 2019
S
Sandra
Birmingham, US
★★★★★ 4
Easy and exciting
Format: Paperback
3.5⭐️ I didn't know that this book was the third part of the Campus Police series. But it reads well as a stand-alone book. The first two books are about the other two couples who also appear here. This time, the story revolves around Cappy, who is back after a few weeks away and her grandfather's funeral, and Jazz, a librarian with a special flair for decorating her office. In this short time, a lot has changed in Cappy's personal life, and she has to get used to it all again. Brian, a talented football player who was forced to completely change his life after a traffic accident, is found dead. Initially, it is classified as suicide, but Jazz insists on a more thorough investigation of the case, as she is convinced that Brian was looking forward to the future despite adverse circumstances. Cappy is assigned to determine whether it was a crime. The interviews Cappy conducted to uncover all the circumstances and background information were interesting. However, I found it a little strange that a civilian was allowed to attend these interviews. Jazz and Cappy have mutual friends who are all professionally involved with the campus. The banter between them is amusing, and the romance between Cappy and Jazz is nice and sweet. An easy-to-read book with amusing and likable characters, good and witty dialogue, and some suspense.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2025
B
Bee
Bozeman, US
★★★★★ 4
Very enjoyable read.
Format: Kindle
I believe this is the third installment of the ‘ University Police Series’ and the best part of a series like this is the reader gets to meet up with the cast of characters from Ms Walsh’s first two books. The first book introduced us to a group of professors, four to be exact and in each book we get to read about romance and crime.. The University Campus Police are the ones these professor’s turn to when there is unfortunately a murder on campus. This time it’s Professor Jazz Harald that seeks the help of the police when one of the students she knows has decided to end his own life. Jazz doesn’t believe the police reports so she reaches out to the campus police, Officer Cappy Flannery. Cappy has read the report herself, even visited the apartment where the young student lived. She agrees with the report but she also reluctantly agrees with Jazz the case should be investigated. If you have read the first two books then you’re in for a treat, if you hadn’t read the first two books you might find yourself lost because Walsh brings in everyone or so it seems from the two stories. It might be a good idea to read the first two. Very enjoyable read. ARC via NetGalley/ Bold Stroke Books
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Reviewed in the United States on June 10, 2025
B
Betsy
Alexandria, US
★★★★★ 3
Good book
Format: Kindle
This is the third book in the series. In this installment, Cappy investigates the suicide of the star football player. Jazz, the librarian and a member of Libby's friend group, does not believe it was a suicide and is assisting Cappy with the investigation. I didn't enjoy this book as much as the first two; the pace was slow at the beginning, but it improved towards the end. Although this book can be read as a standalone, I recommend reading the series in order. Overall, I would still recommend this book. I received an arc
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Reviewed in the United States on June 11, 2025
S
Sabra
San Leandro, US
★★★★★ 5
Wonderful read.
Format: Kindle
What a wonderful story. Nora and Fallon were meant to be together, although it took them forever to figure it out. The MC’s were well developed and described, and the scenery was detailed beautifully. This is the first book I’ve read by this author, but it certainly won’t be the last. Well done. I received an ARC from NetGalley, and am leaving this review voluntarily.
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Reviewed in the United States on April 18, 2025

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