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Description
bird's nest fern growth rate Champion Bird's Nest Fern - Live Plant in a 6 Inch PotWe do not currently ship to AK,AZ,CA,GU,HI,PR Packaged and shipped exclusively by Wekiva Foliage. Bird's nest ferns (Asplenium nidus) are naturally epiphytic, meaning they grow on the surface of other plants. In their rainforest homes, they can be found growing high in the crooks of trees. They form a series of erect, spoon shaped, bright green fronds that rise from a central rosette. Healthy plants can have fronds up to 5 feet long, but bird's nest
- We do not currently ship to AK,AZ,CA,GU,HI,PR
- Packaged and shipped exclusively by Wekiva Foliage. Bird's nest ferns (Asplenium nidus) are naturally epiphytic, meaning they grow on the surface of other plants. In their rainforest homes, they can be found growing high in the crooks of trees. They form a series of erect, spoon-shaped, bright green fronds that rise from a central rosette.
- Healthy plants can have fronds up to 5 feet long, but bird's nest ferns kept as houseplants typically have fronds that grow only about 2 feet long. These ferns have a slow growth rate. They're best planted in the spring, though houseplants generally can be started year-round.
- The key to a healthy bird's nest fern is providing it with ample warmth, humidity, and moisture. When growing it as a houseplant, one of the best places to situate a bird's nest fern is near a shower or tub in a bathroom where it will receive optimal humidity and warmth, though it must have a light source as well.
- The Champion's Bird's Nest does not like hot, dry conditions. Try to maintain at least some degree of humidity by misting regularly or relocating to steamier rooms. This plant is ideal for the bathroom or kitchen.
- Water thoroughly during the growing season but less so in the winter. Keep moist but do not allow to stand in water. Bird's Nest Ferns are best watered around edge, directly onto the soil, as pouring into the crown may cause it to rot.
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- Free Standard Shipping on $100+ Orders to the USA.
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- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.7 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Working well for my home physical therapy follow-up needs
Color: Assorted
These bands work well for me to continue my physical therapy regimen at home. I have only owned them for a few weeks but the quality seems to be good for my usage. Just keep in mind I am using these for PT, not for any advanced or lofty strengthening goals.
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Reviewed in the United States on May 19, 2026
★★★★★ 4
Good starter resistance bands, nice design and fair quality
Color: Coffee
I recently started working out and spent quite some time choosing resistance bands. I decided to go with this set mainly because it has a huge number of reviews and is very popular, which felt like a safe option for a beginner.
Overall, I think this is a good value-for-money product. The bands look nice, and I really like the color palette — the coffee/milky tones look stylish and different from the usual bright gym colors.
I use them regularly, and they work fine for my workouts. One thing worth mentioning is that if you use them directly on bare skin, they can roll a bit. However, when wearing leggings, they stay in place and feel comfortable.
At this stage, I’m satisfied with them. In the future, as I train more, I’ll probably upgrade to a higher-end set, but for starting out, these bands do the job well. I’d rate them 4 out of 5.
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Great quality
Color: Assorted
I use these bands every day. They have different resistant levels. I’m not sure of the pounds but easier to more difficult in range. You can actually exercise with these bands while you’re watching TV, so I do some of my exercises in the evenings while watching TV, I can see a big difference in the strength of my arms and legs. You just have to keep with it.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Good workout
Color: Berry
I had spinal surgery. These have saved me so much money in therapy. They are durable and the strengths are great as you build muscle.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Perfect!
Color: Coffee
Second pair (first one was a gift) and it’s perfect for what it is needed for!
Love the colors and the little bag helps keep it clean and dust free.
Love the colors!
Delivery & process were great too.
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Reviewed in the United States on May 15, 2026