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house plant self watering system Buy Spider Farmer 4-Pot Self-Watering System Kit — LED Grow Lights DepotSpider Farmer 4 Pot Self Watering System Kits for Use in Indoor Grow Tents & Greenhouses : Spider Farmer self watering system uses gravity to automatically feed water from a generous 13 gallon reservoir directly to each pot base, ensures your plants stay perfectly hydratedno electricity needed, no daily checks required. Say goodbye to manual watering with this system that keeps your plants hydrated effortlessly : Using wick lines, plants absorb only
Spider Farmer 4-Pot Self-Watering System Kits for Use in Indoor Grow Tents & Greenhouses
- 𝐇𝐀𝐒𝐒𝐋𝐄-𝐅𝐑𝐄𝐄 𝐀𝐔𝐓𝐎 𝐖𝐀𝐓𝐄𝐑𝐈𝐍𝐆 𝐒𝐘𝐒𝐓𝐄𝐌: Spider Farmer self-watering system uses gravity to automatically feed water from a generous 13-gallon reservoir directly to each pot base, ensures your plants stay perfectly hydrated—no electricity needed, no daily checks required. Say goodbye to manual watering with this system that keeps your plants hydrated effortlessly
- 𝐏𝐑𝐄𝐂𝐈𝐒𝐄 𝐌𝐎𝐈𝐒𝐓𝐔𝐑𝐄 𝐂𝐎𝐍𝐓𝐑𝐎𝐋: Using wick lines, plants absorb only the water they need, ensuring a balanced watering system that prevents over or under-watering. This self-watering system is designed to keep your plants healthy with the ideal moisture levels
- 𝐋𝐎𝐍𝐆-𝐋𝐀𝐒𝐓𝐈𝐍𝐆 𝐖𝐀𝐓𝐄𝐑 𝐒𝐔𝐏𝐏𝐋𝐘: Fill the 13-gallon reservoir once and enjoy up to 2 weeks of automatic watering! This 4-pack self-watering system will keep your plants happy and lush, even when you’re on vacation
- 𝐀𝐃𝐉𝐔𝐒𝐓𝐀𝐁𝐋𝐄 𝐖𝐈𝐂𝐊 𝐋𝐈𝐍𝐄 𝐏𝐎𝐒𝐈𝐓𝐈𝐎𝐍𝐒: Designed to fit your growing needs, each fabric pot base features three sets of wick positions to fit different pot sizes. You can seamlessly switch between 1-2, 3, and 5-7 gallon grow bags, providing a versatile self-watering pot base for various plant needs and pot sizes
- 𝐀𝐋𝐋-𝐈𝐍-𝐎𝐍𝐄 𝐒𝐄𝐋𝐅-𝐖𝐀𝐓𝐄𝐑𝐈𝐍𝐆 𝐊𝐈𝐓: Get everything you need in one powerful package: four self-watering bases, a 13-gallon water reservoir, five 5-gallon grow bags, wick lines, shut-off value box and water tubes. Just set it up and watch your plants thrive!
- 𝐈𝐃𝐄𝐀𝐋 𝐅𝐎𝐑 𝟒𝐱𝟒 & 𝟓𝐱𝟓𝐅𝐓 𝐆𝐑𝐎𝐖 𝐓𝐄𝐍𝐓𝐒: Each base features a 15.6-inch diameter, perfectly designed to fit 4×4 and 5x5ft grow tents. The Spider Farmer 4-Pot Self-Watering System ensures efficient hydration for your plants, reducing manual watering and optimizing growth. Grow smarter, not harder!
- Can support 4L of water per plant per week.
- Keeps 4 plants watered for 3 weeks
- Silent hydration for your indoor garden — keeps your plants nourished without disturbing your peace.
- Tips:
-
- For best results, lay the Self-Watering Fabric Pot Base, Shut-off Valve Box, and tubes flat on the ground, and always keep the folding bucket filled with water
- It is recommended to clean the basin every two weeks to prevent root clogging
- Recommended tent sizes: 120cm x 120cm/ 150cm x 150cm Grow Tent
- Self-watering pots work best once the roots are well-developed. Seedlings have shallow roots that may not reach the moist soil, so it’s best to wait until they grow longer and stronger.
- DIY Self-Watering System: Customize your watering needs by adjusting the number of wicks—more wicks, more water. Simple and flexible for every plant.
- Package contents:
4x Self-watering Fabric Pot Base
1x 50L Folding Bucket
5 X 5 Gallon Grow Bag
1 X Silicone Tube (4M)
1X Shut-Off Valve Box
1X User Manual (Check More)
Disclaimer
As with all drip or gravity-fed systems, occasional cleaning is required to prevent root or nutrient buildup. Performance may vary based on plant type, nutrient concentration, and environment.
1.What are the advantages of the Spider Farmer Self-watering system?
（1）Gravity-Fed Watering System: No Electricity Required, Zero Energy Consumption
Our automatic watering system operates without any power or main water pressure. It relies on gravity to provide a continuous water supply. To ensure optimal performance, please keep the Self-Watering Fabric Pot Base, Shut-off Valve Box, and all silicone tubes flat on the ground. Additionally, ensure that the folding bucket is always filled with water for a consistent flow.
By leveraging gravity, our system effortlessly delivers water to your plants as needed, ensuring they stay hydrated without the hassle of manual watering.
（2）Supports Up to 130 lbs: Robust Base for Heavy-Duty Plant Containers
Engineered for strength, the system’s base is designed to support up to 130 lbs, making it ideal for larger or heavier pots. Whether you’re managing a large garden setup or working with dense soil and substantial plants, this system offers the stability and durability needed for long-term performance.
（3）Accommodates Up to 7-Gallon Fabric Pots
Versatility meets capacity. Our self-watering kits is compatible with self-watering plants pots up to 7 gallons, providing ample space for root development and plant growth. This flexibility makes it suitable for a wide range of plants, from vegetables and fruits to ornamental flowers and shrubs.
（4）Engineered for Durability: Built to Last for Years of Repeated Use
Constructed from premium-grade materials, this system is designed to withstand the rigors of continuous use. Resistant to wear and tear, it ensures reliable performance across multiple growing seasons, offering long-term value and reducing the need for replacements.
（5）Complete Watering Solution: Includes Reservoir, Self-Watering Pots Bases, Cotton Rope, and Grow Bags
The kit offers a comprehensive solution for self-watering, featuring a water reservoir, self-watering pot bases, efficient wick lines for controlled moisture distribution, and durable 5-gallon fabric grow bags. This all-in-one package provides everything you need for quick setup and optimal plant hydration.
（6）Innovative Reservoir Plate: Prevents Algae Growth and Water Buildup
The integrated reservoir plate elevates your fabric pot above standing water, preventing stagnation and reducing the risk of algae formation. This thoughtful design promotes a healthier root environment and decreases maintenance, helping to extend the system’s lifespan while ensuring optimal plant health.
2. What size tents are suitable for matching 2 / 4 pcs Self-watering Kits?
2 pcs Self-watering Pots Base System Kit: 3×3’/4×2′ Grow Tent
4 pcs Self-watering Pots Base System Kits: 4X4’/ 5X5′ Grow Tent
3.50L Water Reservoir Duration for Different Setups
Knowing how long a filled 50L water bucket will last is essential for proper plant care. Keep in mind that actual duration may vary based on the type of plants and their growth stages. Here’s a general guideline for our self-watering system:
2-Pot Setup:
A full 50L bucket typically lasts about one month for two self-watering fabric pots, providing consistent moisture for healthy growth.
4-Pot Setup:
In a four-pot configuration, the same 50L reservoir will last around two weeks. This is great for ensuring multiple plants receive adequate hydration while reducing maintenance.
Note:
Different plants have different water needs. Monitor them regularly to adjust for optimal moisture levels.
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
A treasure: surprisingly easy read for being so well researched and referenced
was recommended by Chris Kresser (Healthy Sceptic blog). I admit I was skeptical: the titel, at first glance, comes across as pretentious, and the front page has a weird 80s feel to it. Anyway, Chris knows his stuff, so I bought it.
The PHD book is priceless. Yes, this is the best book about diet. I had been on a Paleo diet for a month when I got the book. I was motivated to change my diet, but after reading the book, first quickly once, and then more carefully a second time, I was even more motivated. I was convinced that I had to make a change for life.
Other reviewers have summarized the contents well, so I will not. Eliminate processed foods, grains (except rice), legumes and most sugars. Stick to high fat diary. Bottom line in terms of macronutrient ratios is: not too much carbs, plenty of good fats, and ideally some protein restriction.
I believe better authors could not have been found. Even though Shou-Ching Jaminet is a cancer researcher, none of them came to this from a medical or nutrition background, which is probably an advantage. They have experienced chronic disease themselves, and were committed to find solutions and understand pathways that were not well understood. They have enormous intellectual capacity (scrutinizing studies from PubMed the way they do is, well, impressive). They are open minded. And, not the least, I think they are driven by not only intellectual curiosity, but alturism, which, gives the whole project a very humane and caring feel to it.
What is the difference between this diet and the Paleo diet?
There are many variations of the Paleo diet, but Cordain at least recommends lean meats, which is the opposite of what the PHD recommends. The PHD "allows" full fat diary and rice, which is not recommended by most other Paleo diets. The PHD also has a rather specific macronutrient ratio recommendation.
The results?
Well, I started on a Paleo / GAPS protocol about a month before I got this book, so I cannot really say that all the improvements I have had can be attributed to this book. And after 48 hours without any processed foods, grains, legumes, sugar (apart from low carb from starches) and diary, I went from standing, sitting and walking with great joint pain, to only slight pain. A skin condition I had improved as well.
Two weeks after I got the book, I tried using almost only rice as my carbohydrate source for 10 days. That increased my joint pain slightly. I think I in any case might have been in the high range of the carbohydrate intake during this period, which might be the reason for the change to the worse, rather than the type of starch I ate. The other thing though, is that once I started eating rice, and maybe too generous portions, my carb cravings were significantly elevated. I will try to stick mostly to sweet potatoes, taro, pumpkin, carrots, zucchini, berries and fruits (in the morning) for carbs.
I have started implementing their supplement regime. I was skeptical at first, because, like many people, I prefer getting micronutrients from food, not supplements. But I decided to try since I had some heath issues and blood panel results that had to be improved. After about two weeks, I feel a bit better. I have a bit more energy and my head feels clearer.
Am I skeptical to anything? Not much.
- As I said, they convinced me to try their supplement regime and I do not regret it. I think anyone with an autoimmune condition, chronic disease - even a suspected chronic infection - should do so. For those who are fortunate to be 100% healthy and full of energy, well, maybe they do not need to take all the supplements if the diet is very dialed in.
- At first I thought the macronutrient ratios were a bit too rigid. After reading the book a second time, I felt they presented a convincing argument. I will never weigh and measure my food, so I do not know exactly what my macro ratios look like, but the book provides very useful guidance.
- Then, rice. I would have liked to see a bit more on why they think rice is a "safe" grain. Also, since it is not very nutrient dense, I think it gets a bit too much favorable mention. Eating food with low nutrient density and then taking lots of supplements does not sound like a perfect health diet. But this is a detail - people do not have to eat a lot of rice on this diet, and it is good to know that it is pretty okay to eat it from time to time.
I have used their blog a lot, for tweaking my supplement regime, for recipes etc. It is an excellent companion to the book.
For the next edition, I have the following wishes:
- An index
- Improvements in lay-out (sorry, but it is incredibly ugly): margins needed, footnotes can be smaller, table of contents more reader friendly etc.
- A chapter with summary recommendations for common autoimmune conditions and chronic infections.
- A bit more info on diary. Why high fat diary is okay for most people, and for what conditions diary should be eliminated completely (and why).
Conclusion:
I honestly think this book is such a treasure. I have translated and adapted the main recommendations into my native language for my family. It is difficult to persuade anyone about diet, but it is difficult not to try with people you really love. I do not doubt for a second that following the recommendations contained in this book can go a long way in reversing, even curing diseases, and definitely preventing diseases. I feel very grateful to Paul and Shou-Ching Jaminet. Thank you.
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Reviewed in the United States on July 27, 2011
★★★★★ 5
Changed My Life
Format: Hardcover
The year the Green Bay Packers drafted BJ Raji I remember being extremely shocked that I weighed almost the same as him (319 was my peak). Winter of 2009 I started riding a stationary bike fairly regularly, Spring of 2010 I started bike commuting regularly and by summer of 2012 I was down 60 pounds.
As I became more interested in fitness I was more interested in how the body handled different kinds of macro nutrients. I did a few random Google searches for a book on the topic and in June of 2012 I found a review of the original PHD edition which made it sound like what I wanted. I wasn't looking to change my diet, I had a lot of joint pain and was very susceptible to binge eating/drinking, but I was loosing weight so overall I was happy.
I remember reading the first chapter where it explained the "gotchyas" like having to give up wheat and laughing out loud at the though of it. I was a complete carb fiend to the point where I'd been baking my own homemade artisan breads.
I found the book to be a quick read, it took me only a week. I definitely went a bit cross eyed at some of the more complex biology, but overall I found it as entertaining as it was informative, and when I'd finished I thought "What the hell", I'll try it for a week or two and see what happens.
My first weekend was a little rough because I went out with some friends and because bar we were at only had fried foods, I ended up drinking way too much on an empty stomach. My first attempt at baking salmon the next day was promptly thrown up, but fortunately it didn't give me a bad taste for the fish.
In only a few days I started to notice how different being hungry felt. I'd always made it a point to have breakfast and not eat again until Lunch, but I usually had a few spikes of intense hunter which I had to fight past. On this diet the hunger was there but it was more of a casual suggestion.
Needless to say I had such an easy time on my two week trial that I kept the diet. That summer I lost as much weight as I had the previous two combined. I feel much more even in terms of mood, my mind feels sharper, I have a nice even energy level all day. I had hoped my joint pain would clear up faster, but it has definitely gotten better as well.
I'd been wanting to reread the PHD for a while, but I knew the new edition was coming out soon so I held off. I was aware of some of the changes from following the blog (which is excellent, it's such a trip to have Paul give expert answers to your questions personally), but still wanted to go through the whole thing again.
The new version is a definite improvement. Like I'd mentioned some of the biology in the original edition, particularly on the different types of fats, came early and confused and discouraged me a bit. This version they hook you in with simpler explanations and do a better job of building up the biology as you go.
Also after the original edition I had to do a lot of fine tuning to the diet based on questions I'd ask Paul on blog, or going back and reading other peoples questions. In this edition they do a much better job of practically spelling out things so its easier to jump in.
Finally the reader results that are included in the new edition are a really neat addition. I'd read a lot of them on the blog as well, but they're so amazing and inspiring, sprinkling them into the text the way they did was a really great idea.
After finishing this new edition I feel freshly excited about a diet I've been on for half a year. I also feel better about recommending this edition to friends because it reads so much easier.
I highly recommend this book to anyone looking to gain health, loose weight, or even just learn about how their bodies work.
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Reviewed in the United States on December 29, 2012
★★★★★ 5
I can't believe how much better I feel!
I had been eating (very) low-carb and high-protein for the better part of a decade - and I had gotten a lot of practice arrogantly dismissing suggestions (from any source) that I should change anything about my diet.
It is a testimony to the insightfulness of this book that it persuaded me to change.
How was I persuaded?
* The Jaminets are highly educated (Ph.D.s both), but not they're not nutritionists and are not bound by any party line.
* They amass a huge volume of scientific literature in support of their assertions - about 1/3 of every page is journal citations.
* They write clearly, and are clearly motivated by a desire to share the keys they've discovered for better health.
* Time after time, while reading, I exclaimed "so *that's* why!" - there's an overarching framework they build, and after reading it I have a much broader and deeper understanding of health and nutrition.
The changes I made were:
1. Eat a modest amount (15-20%) of calories as carbs from what they call "safe starches" (rice & potatoes in my case.)
2. Eat a large (~70%) of calories from fat. In particular, I consume dramatically more butter (kerrygold!), and I've added a fair bit of coconut oil too.
3. (As a result, the amount of protein I eat has dropped somewhat.)
4. Supplementing with a mix of the vitamins they recommend.
5. Doing a 24-hour fast once a week.
Results: (after 1.5 months or so.)
1. I'm no longer "brain-dead" and unable to think in the evenings after work.
2. I no longer have fruit or chocolate cravings.
3. I'm much happier, and wake up looking forward to the day.
4. I've been much more social.
5. The extra starch has not resulted in weight gain. (I always gained weight when eating carbs before.)
6. It looks like the fasting (which I've never tried before) is helping my alertness and also contributing to healthy weight loss.
It took less than a week for me to notice dramatic changes. The diet guidelines are straightforward and fit on a page, but the explanatory material is priceless. The Jaminets post on an ongoing basis at their perfecthealthdiet dot com blog as well.
I can't recommend this book highly enough.
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Reviewed in the United States on January 2, 2011
★★★★★ 4
Best diet/health book I have ever read
Format: Kindle
For scientifically-minded laypeople, this is an excellent read. I altered my diet because of this book. Using a bit of intuition, it seems much more logical that nature attempts to achieve balance with respect to macro nutrients and vitamins/minerals. I loved Mr. Jaminet's explanation of the relationship of vitamin A,D, and K. I do have about a thousand questions for the author (Paul Jaminet), such as his lower protein recommendations (this differs greatly from a typical gym rat's recommendation of 1 gram of protein per pound of body mass). The book recommends more protein for the athlete, but not at the levels recommended elsewhere (high protein diets). I think Mr. Jaminet and others that are recommending a smaller ratio of protein to fat/carbs are ahead of the game. I find my diet in desperate need of more insoluble fiber, although this book does not treat fiber as being extremely important and advises against too much fiber. I use PGX daily fiber once per day and it had made a big difference for me. All in all, there are 3 big aspects that I would like Mr. Jaminet to weigh in on in future books or other publications. First, please expand more on repairing the health of your gut and the good bacteria that live there. What is the absolute quickest way to optimize gut flora and, subsequently, keep inflammation at a minimum? I understand Mr. Jaminet's stance on legumes, but it seems very contradictory to common sense. From the surface, not eating any legumes would raise my BS flag. Overall, if the answer is "don't eat legumes because you can get all the benefits from other foods and, therefore, better safe than sorry", then this should be considered a dubious argument (I am not saying that this is the argument in the book). To be fair, the book has much more detailed reasons to steer clear of legumes, but I am still a little on the fence about it. Lastly, PHD refers to the Shangri-la diet and using MCT or Coconut oil to suppress appetite, but I would LOVE a detailed scientific explanation of what the body's "setpoint" really is. From my clinical trials (on myself!), this is a huge factor. My body seems to want to be at a set weight and even body fat percentage and it takes quite a bit of effort to lower or raise that setpoint. This applies to the PHD because assertions are made with respect to the body's need for a certain quantity of protein and carbs. How does the setpoint interact with those processes?
PROS:
* Clearly, Mr. Jaminet or his editors took a technical writing course. This book is written using the active voice and uses a conversational tone. Extremely easy to read! It is simple, direct, clear, and concise.
CONS:
* This book cites clinical studies as evidence to buttress certain assertions. This is not a problem if you factor in what the study was trying to measure and external variables that would greatly affect the conclusions. Here is an example of clinical studies that are almost worthless (at least from drawing a single conclusion): Patient group A ate such and such and patient group B ate such and such over a 20 year period. The death rate was 11% higher in patient group A, therefore eating what they ate "may" have been the cause of the higher death rate. Drawing conclusions from such a study is really difficult, I think. I am no scientist, but even I can see that these sorts of studies should be used as a starting point for more investigation and not as the final word on a subject.
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Reviewed in the United States on July 7, 2013
★★★★★ 5
Paleo Perfected - With the Science to Back It Up!
Format: Hardcover
After experimenting with other versions of the paleolithic-based diet, I was happy to finally come upon Paul and Shou-Ching's book, The Perfect Health Diet. It's a scholarly treatment of a complex subject, but presented in a way that's easy to follow and understand. It combines the best parts of old-time wisdom with cutting edge science to lay out a lifestyle and an approach to health that treats the body holistically.
The authors systematically lay out the scientific and evolutionary basis for their approach to health. The fact that they both suffered from serious medical conditions - which were cured by taking this new approach - lends a great deal of sincerity to the writing. In a logical, orderly fashion the book walks through the basis for the diet, then tackles each of the major energy sources (proteins, carbohydrates and fats). Once that groundwork is laid, they address the hidden toxins that are present in most of the foods that comprise the Standard American Diet (SAD - a rather appropriate acronym) and help the reader understand HOW the foods contribute to poor health.
Throughout the book, the authors use simple but effective "call out" boxes to highlight some key science behind the diet. They also sprinkle in just the right amount of reader testimonials to highlight how their lives were changed by following the Perfect Health Diet. Those examples are placed in just the right spots so the reader can see how the concept being discussed relates to real people in the real world. The inclusion of a Takeaway at the end of each chapter helps tie all the concepts together perfectly.
My only complaint is that they use the word "diet" in the title. While they use it in the academic sense (i.e., the foods that you habitually eat to provide sustenance), too many people only think of "diet" as a restriction in your food intake to promote weight loss. I prefer to think of the authors' book as a "lifestyle", rather than simply a prescription for changing your food intake. That view is reinforced by the holistic treatment of the impacts of circadian rhythm disruption on health - a fascinating chapter that probably could have as much impact on your overall health as your choice of food! I think it's very telling that only a short chapter is actually devoted to the discussion of weight loss -- because it is based upon all of the other principles that have already been outlined. The discussion in the weight loss chapter on the scientific origins of obesity is fascinating and sobering at the same time.
Overall, the Jaminets have done a fabulous job of scouring the scientific literature and tying together some popular concepts (the whole Paleo movement continues to gain steam in mainstream society) with a solid scientific underpinning that will go a LONG way toward helping people understand not just WHAT to eat (or not eat) but also WHY.
I highly recommend this book to anyone who wants to understand how their body functions and how the food you eat impacts your health and longevity. It is well-written, thorough and very convincing!
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Reviewed in the United States on January 8, 2013