SKU: 58753469760
sun flower seeds benefits

sun flower seeds benefits Sunflower Seed Flour 500g

Sale price$18.68 Regular price$20.75
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Description

sun flower seeds benefits Sunflower Seed Flour 500gSunflower seed flour, which is made from defatted sunflower seeds, is a gluten free ingredient. It is a low carb, keto friendly, protein rich powder. How can I use it? Sunflower seed flour is a versatile gluten free ingredient. This low carb flour can be used as a substitute for regular wheat flour in various recipes. The naturally mild flavour makes it ideal for preparing multi seed bread, cakes, muffins, and pancakes. You can also use it as a keto

Sunflower seed flour, which is made from defatted sunflower seeds, is a gluten-free ingredient. It is a low-carb, keto-friendly, protein-rich powder.

How can I use it?

  • Sunflower seed flour is a versatile gluten-free ingredient. This low-carb flour can be used as a substitute for regular wheat flour in various recipes.
  • The naturally mild flavour makes it ideal for preparing multi-seed bread, cakes, muffins, and pancakes. You can also use it as a keto flour to create a pizza crust or homemade energy balls.
  • Additionally, you can add sunflower seed powder to shakes and smoothies for a filling, nutritious snack, or use it to make a crunchy granola bar.
  • If you're interested in bird feeding, mix it with pork lard or suet to create fat balls for birds.
  • Defatted sunflower powder is low in fat and very low in carbohydrates while being particularly high in protein, making it an excellent option for those looking to lose weight or gain muscle.
  • It's also safe for dogs to consume in moderation, as it adds fibre to their diet.

How is it made?

The best locally sourced, fresh sunflower seeds are carefully selected, gently cold-pressed and finely milled, ensuring they retain their natural goodness. An innovative, environmentally friendly 'zero waste' technology is utilised, which also produces silky organic sunflower oil.

Award Winner

It received 2 stars at the 2020 Great Taste Award.

Comments from the Great Taste Judges:

"A finely ground flour with a wholesome and nutty aroma. It was added to raw carrot, eggs and butter to create a nutritious breakfast-style muffin. Served warm from the oven, these flavoursome muffins were well risen with a moist crumb and delicate texture. The aftertaste was rounded and nutty. A reliable and adaptable gluten-free store cupboard staple which produces very enjoyable baking."

Ingredients & Nutritional Information

Sunflower seed flour - ground defatted sunflower seeds.

May contain traces of sesame seeds, mustard seeds and tree nuts.

Average Nutrition per 100g


Energy

1445kJ / 347kcal

Fat

12.7g

   - of which saturates

1.5g

Carbohydrates

1.8g

   - of which sugar

0.4g

Fibre

24.5g

Protein

44g

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 58753469760

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4.3 ★★★★★
Based on 24 reviews
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Product Reviews
J
Verified Purchase
janae23
Lexington, US
★★★★★ 4
Nice grinder set
Size: 2.5" x 5.1"
These are a really pretty grinder set. They work well, but after a bit they don't grind as well, and the tops try to come off. They are also NOT dishwasher safe. They will literally melt, even on the top shelf.
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Reviewed in the United States on December 28, 2024
D
Verified Purchase
DB
Lowell, US
★★★★★ 5
Perfect Size & Price
Size: 2.5" x 5.1", Size: 2.5" x 5.1"
Perfect size! Easy to hold and turn the grinder. Grinds both S & P well. Easy to fill and comes with a top to cover grinder when not in use. Perfect look and style for a table or to store for easy reach beside your stove. It also come with 2 extra replacement grinders if needed. An excellent product at a reasonable price! See pic for a size comparison next to a solo cup.
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Reviewed in the United States on March 2, 2025
L
Verified Purchase
Lyn
West Palm Beach, US
★★★★★ 5
These are great!
Size: 2.5" x 5.1"
I've had these for about a year year and a half and I really like them this morning the salt shaker broke, so I just ordered another set (they're not sold individually) to replace the one that broke. If you should happen to drop them on the floor the plastic top will crack!!
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Reviewed in the United States on March 14, 2026
C
Verified Purchase
Christi Deats
Lake Worth, US
★★★★★ 5
Great addition in my kitchen
Size: 1.7" x 5.1"
I really like these grinders. They are perfect size. I use them for other seasonings that I want to grind up for marinating or cooking. They are adjustable so if I want larger or smaller grinds, easily do-able. Great value for the price. They look nice and are easy to use. Also easy to clean.
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Reviewed in the United States on June 10, 2026
J
Verified Purchase
Jade
Dallas, US
★★★★★ 1
Doesn't last
Size: 2.5" x 5.1", Size: 2.5" x 5.1"
This grinder appeared to work great and is one of the few ceramic options available. Unfortunately, the ceramic grinder has already broken inside, detaching from the bottle altogether. There are probably tiny plastic pieces in my leftover peppercorns. Don't buy it unless you want to purchase it every few months, which is unfortunate.
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Reviewed in the United States on May 7, 2026

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