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Description
how to use cybex weight machines CYBEX BRAVO ADVANCED – Ultimate Fitness OutletCOMPLETE STRENGTH SOLUTION Functional Training with hundreds of movements in a single space efficient machine. Users no longer have to make a choice between workloads high enough to build strength and free form patterns of movement that train for real world applications like golf or tennis. The Bravo Advanced delivers both for the optimum result. *Available with optional variable grip chin up bar. Changing the Game Progressive Stabilization Complete
COMPLETE STRENGTH SOLUTION
Functional Training with hundreds of movements in a single space-efficient machine. Users no longer have to make a choice between workloads high enough to build strength and free-form patterns of movement that train for real-world applications - like golf or tennis. The Bravo Advanced delivers both for the optimum result.
*Available with optional variable grip chin-up bar.
- Changing the Game
- Progressive Stabilization
- Complete Control
- A Total Solution
Features
PROGRESSIVE STABILIZATION SYSTEM
The Bravo Advanced and Bravo Pro functional trainers feature the patent pending Progressive Stabilization system, which is a pad that adjusts for height and horizontal position. The system offers maximum support—like selectorized equipment—or free standing, similar to most functional trainers. The Bravo Advanced also offers the technology with height adjustment. Simply put, Progressive Stabilization gives users a greater variety of training options than other cable machines.
As far as results are concerned, Progressive Stabilization delivers what users want: faster, safer strength. Compared to other free-standing machines, the system offers:
- a 212% increase in load capacity,
- 184% increase in core activation,
- and a 38% greater strength gain*.
ADVANCED CABLE ADJUSTMENT
The Bravo Advanced functional trainer includes the Advanced Cable Adjustment system, which lets users control the height and width between the cables’ origin. This means the direction of resistance can be completely controlled. Welcome to a new level of versatility and almost endless training possibilities.
FREE START TECHNOLOGY
The Bravo Advanced features Free Start technology, which allows users to select the desired starting height and to get to it with minimal load, thus getting into the correct start position before the weight is engaged.
VARIABLE GRIP CHINUP BAR
The integrated chinup bar's multiple grip options targets different movements and muscles.
DEDICATED ACCESSORIES
Grips, straps, and bars are available to produce an almost unlimited array of exercises and functional applications.
DUAL WEIGHT STACK
Two weight stacks allow for fully independent motion and asymmetrical loads for single users, or individual stations for two users.
* “Effect of Horizontal Support on Abdominal Muscle Activation and Load During a Vertical Chest Press Exercise on a Dual Adjustable Pulley Apparatus,” D.S. Peckinpaugh, C.T. Guzell, Department of Kinesiology, University of Massachusetts Amherst, 2009.
| PRODUCT NUMBER | 8800 Compact; 8810 Tall; 8830 Compact; 8840 Tall |
| Dimensions Compact (L x W x H) | 45" x 54" x 77" (114 cm x 137 cm x 196 cm) |
| Dimensions Tall (L x W x H) | 45" x 54" x 87" (114 cm x 137 cm x 221 cm) |
| Machine Weight | |
| 8800 Compact | 866 lbs (393 kg) |
| 8810 Tall | 901 lbs (407 kg) |
| 8830 Compact | 874 lbs (396 kg) |
| 8840 Tall | 907 lbs (411 kg) |
| Weight Stack | |
| 8800 Compact | 170 lbs (77 kg) |
| 8810 Tall | 170 lbs (77 kg) |
| 8830 Compact | 170 lbs (77 kg) |
| 8840 Tall | 170 lbs (77 kg) |
| Cable Travel | |
| 8800 Compact | 79" (200 cm) |
| 8810 Tall | 79" (200 cm) |
| 8830 Compact | 110" (279 cm) |
| 8840 Tall | 110" (279 cm) |
| Maximum Effective Load | |
| 8800 Compact | 85 lbs (39 kg) maximum per side |
| 8810 Tall | 85 lbs (39 kg) maximum per side |
| 8830 Compact | 42.5 lbs (19.7 kg) maximum per side |
| 8840 Tall | 42.5 lbs (19.7 kg) maximum per side |
| Minimum Effective Load | |
| 8800 Compact | 5 lbs (2.25 kg) per plate |
| 8810 Tall | 5 lbs (2.25 kg) per plate |
| 8830 Compact | 2.5 lbs (1.1 kg) per plate |
| 8840 Tall | 2.5 lbs (1.1 kg) per plate |
| Lifting ratio | |
| 8800 Compact | 2:1 |
| 8810 Tall | 2:1 |
| 8830 Compact | 4:1 |
| 8840 Tall | 4:1 |
| Cable Position Adjustment | |
| Vertical | 19 positons with 3" spacing |
| Rotation | 315 degrees detented every 45 degrees |
| Minimum Cable width | 15" (38 cm) |
| Maximum Cable width | 58" (147 cm) |
| Stabilization Assembly | 10 height positions; 9 fore/aft positions in 2" (5 cm) increments |
| Standard Accessories | 2 strap handles, 2 mult-length strap extensions, ankle cuff, rotating arm bar, triceps rope, lat pull bar |
| Color | Available in 5 standard frame colors, 8 optional colors frame colors, 8 standard upholstery colors and 12 optional upholstery colors. |
| Dimensions L x W x H | 21" x 16" x 16" (54 cm x 39cm x 42 cm) |
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy