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lotus flower seed

lotus flower seed Sacred Lotus – Experimental Farm Network Seed Store

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Description

lotus flower seed Sacred Lotus – Experimental Farm Network Seed StoreNelumbo nucifera Origin: India Improvement status: Unknown Seeds per packet: ~10 BOTANICAL SAMPLE NOT GERMINATION TESTED Life cycle: Perennial Sacred lotus, also called Laxmi lotus, Indian lotus, or just lotus, is a spectacular aquatic perennial often cultivated for its serene beauty, but it is also a nutritional powerhouse with delicious and enormous roots and seeds. The leaves, stems, and flowers are also consumed, though to a lesser extent. Seeds

Nelumbo nucifera

Origin: India

Improvement status: Unknown

Seeds per packet: ~10

BOTANICAL SAMPLE - NOT GERMINATION TESTED

Life cycle: Perennial

Sacred lotus, also called Laxmi lotus, Indian lotus, or just lotus, is a spectacular aquatic perennial often cultivated for its serene beauty, but it is also a nutritional powerhouse with delicious and enormous roots and seeds. The leaves, stems, and flowers are also consumed, though to a lesser extent. Seeds can remain viable for an unbelievably long time — one seed from a dry lakebed in China germinated at the age of 1,300 years! — so many Chinese people consider it a symbol of longevity. It also has the rare capability (among plants) of regulating the temperature of its flowers within a narrow range. One study in Australia found that lotus flowers maintained a temperature of 86-95 °F even as the surrounding air temperature dropped to 50 degrees! Scientists suspect this trait may have evolved to attract cold-blooded insect pollinators (the eastern North American native skunk cabbage is one of few other plants with a similar thermoregulatory ability).

Humans have cultivated sacred lotus for its edible seeds and roots for at least 3,000 years, and cultivars have been developed specifically for seed production, rhizome production, and beauty, so there's a huge amount of diversity across the species. Some ornamental varieties have been bred to have thousands of petals per flower (in fact, one Japanese variety called "ohmi myoren," which means "strange lotus," can have up to 5,000 petals, a world record for any flower). As of 2005, China had 740,000 acres of lotus production, most of it taking place in managed farming systems with ponds or flooded paddies, as with rice. It is often grown in rotation with rice and vegetables, or cultivated with a form of aquaculture in which aquatic animals like fish, shrimp, crayfish, or crabs, are also produced, an efficient use of water and a good way to fertilize the lotus plants.

A unique and fine fabric called lotus silk can be made from the plant's fibers, but this is only done on a large scale at Inle Lake in Burma and at Siem Reap in Cambodia. A weaver near Hanoi, Vietnam, introduced the practice there in 2017. The thread is used for weaving special monastic robes for Buddhist statuary. It's believed the lotus silk weaving practice was invented by an ethnic Intha woman named Sa Oo in the Burmese village of Kyaingkhan in the early 1900s. While the practice went briefly extinct with her death, relatives Tun Yee and Ohn Kyi revived it and started a cooperative to modernize and systematize the tiny industry.

The species has a massive range, believed to be due at least in part to historic human introductions, but it is nevertheless considered native to these areas at this point. It is found in India and Sri Lanka, across East Asia north to Russia's Amur region, and across Southeast Asia to New Guinea as well as eastern Australia; there are even isolated populations around the Caspian Sea. While often confused with water lilies (Nymphaeaceae), it is a distinct family (Nelumbonaceae) with only one other extant member, Nelumbo lutea, which is a smaller, yellow-flowering species native to North America (it was once widely used by indigenous people as a food source, and is believed to have spread similarly, but there seems to have been less domestication or selection for larger seed size and root size, unlike in Nelumbo nucifera).

There's so much more to say about this miraculous plant, but we'll leave it to you to do your own research. Suffice it to say: this is one extraordinary being.

Our seed was imported from India by the good folks at Sheffield's Seed Company in Locke, NY.

GROWING NOTES: The crowd-writers of Wikipedia have done an excellent job summarizing some key information about sacred lotus cultivation, which we will reproduce below. The one key fact it doesn't mention is that when attempting to start seed, you'll need to carefully file through the seed coat so water can reach the seed. Soak in warm water, changing the water twice a day, and continuing this until the seed begins to sprout. Sow in pots 1/2" deep and then submerge completely in fresh water, Allow water to just cover the pod, and raise water level as the plants grow. Change water often to ensure it doesn't go stagnant.

From Wikipedia:

The sacred lotus grows in water up to 2.5 m (8 ft) deep. The minimum water depth is about 30 cm (12 in). In colder climates, such a low water level, which heats up more quickly, is helpful for better growth and flowering. Lotus germinates at temperatures above 13 °C (55 °F). Most varieties are not cold-hardy [though some are hardy down to USDA Zone 5!]. In the growing season from April to September (northern hemisphere), the average daytime temperature needed is 23 to 27 °C (73 to 81 °F). In regions with low light levels in winter, the sacred lotus has a period of dormancy. The tubers are not cold-resistant but can resist temperatures below 0 °C (32 °F) if they are covered with an insulating cover of water or soil. During winter time, the roots have to be stored at a frost-free place.

The sacred lotus requires a nutrient-rich loamy soil. In the beginning of the summer period (from March until May in the northern hemisphere), a small part of rhizome with at least one eye is either planted in ponds or directly into a flooded field. There are several other propagation ways via seeds or buds. Furthermore, tissue culture is a promising propagation method for the future to produce high volumes of uniform, true-to-type, disease-free materials.

The first step of the cultivation is to plough the dry field. One round of manure is applied after ten days, before flooding the field. To support a quick initial growth, the water level is relatively low and increases when plants grow. Then a maximum of approximately 4,000 per hectare (1,600/acre) with grid spacing of 1.2 by 2 metres (3 ft 11 in × 6 ft 7 in) are used to plant directly into the mud 10–15 cm (3+7⁄8–5+7⁄8 in) below the soil surface.

The stolon is ready to harvest two to three months after planting. It must be harvested before flowering. Harvesting the stolon is done by manual labor. For this step, the field is not drained. The stolon is pulled out of the water by pulling and shaking the young leaves in the shallow water.

The first leaves and flowers can be harvested three months after planting. Flowers can be picked every two days during summer and every three days during the colder season. Four months after planting, the production of flowers has its climax. The harvest of flowers is usually done by hand for three to four months.

Seeds and seed pods can be harvested when they turn black four to eight months after planting. After sun drying for two to three days, they are processed by mechanical tools to separate seed coats and embryos.

The rhizomes mature to a suitable stage for eating in approximately six to nine months. Early varieties are harvested in July until September and late varieties from October until March, after the ponds or fields are drained. The large, starch rich rhizomes are easy to dig out of the drained soil. In small-scale production, they are harvested by hand using fork-like tools. In Japan and on bigger farms manual labour harvesting is fully replaced by machines.


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Mira M
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★★★★★ 5
Deeply Compassionate, Clear and Truly Helpful
Format: Hardcover
Thank you Dr. Ramani for your clear and nuanced book on narcissism. You "get every aspect of it" and your deep and compassionate understanding shines throughout and is a healing balm for my soul. You truly see and know this territory and we are grateful for your understanding and depth of compassion. You have made such an important contribution to the healing of this world and to me personally. Thank you from the bottom of my heart. I would like to also say that I've watched dozens of your videos on YouTube, also incredibly enlightening and helpful, and having the book was still a huge "add" for me. The way you laid everything out... it's just such a relief. This book is seared into my soul in the best, most compassionate, enpowering way. My view on forgiveness is different than yours. Forgiveness sets my own heart free and I don't pair it with second chances or staying in toxic relationships. I damaged my health and wellbeing through misplaced empathy and compassion... trying to overly help or fix the other when they didn't have the interest or capacity. No more. I have reclaimed my physical and mental health. Narcissists have not yet found their hearts and my wish for them is that one day far away, at some point in their next lives, they will.
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Reviewed in the United States on May 17, 2026
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The Rebecca Review
Pawtucket, US
★★★★★ 5
A Wake-Up Call: Detailed and Accurate Explanations on How To Survive Narcissistic Abuse!
Format: Hardcover
People are suffering in silence in narcissistic relationships that make them feel emotionally distressed all while they are trauma bonded and can't seem to leave. To me often narcissists seem unaware of what they are doing all while leaving chaos in their wake. To be honest I feel they are generally lacking in awareness even though by my very nature I point out the inconsistencies directly to them, challenging their own beliefs about themselves. Half the time narcissists seem to me like loving and caring people, while the other half of the time they are angry, temperamental, selfish and controlling. All while they seek narcissistic supply or compliments all the time. I know how to make them happy now, but I still find myself objecting to how they treat me. So what is lacking is often any real change for the better while I'm pulled along on the roller coaster ride. Sometimes you feel like you are dealing with a will of iron because they just won't change or adapt. So it was with great interest that I read this book to see if in fact the author had any suggestions for dealing directly with narcissists or was it more like herding cats, completely hopeless? The truth is, this author is concerned for the survivors of abuse even while she understand the behavior of narcissist to be the problem. What I found in this book affected me profoundly and made me feel validated. I've rarely seen so much compassion, so much deep insight and reality checks. The message of this book is to learn how to “interact with them differently.” This is a ray of hope in a dark world. This book is probably the most detailed and accurate portrayal of narcissism I've ever read. It is very true to life. By page 24 I was saying “Wow, this author really understands every level of how a narcissistic person thinks!” It was ultimately revealing. You will laugh! You will cry! This is really a study in human nature. If you are experiencing unrelenting anxiety, panic attacks, crying, confusion, feeling needed then rejected, experiencing someone making cruel comments, dealing with manipulation then feeling blissful for days on end when things go well! You need this book! Even if the narcissism is not that extreme, there are methods of dealing with it. The only thing I felt I must say after reading this book was that forgiveness is for you! If the other person doesn't care you've forgiven them then at least you are free. If they never say they are sorry. At least you are free. I felt anger and lots of other negative emotions for years before I finally gave up and just said enough is enough and forgave. One of my narcissistic relationships has healed (boundaries are in place) and is fine now with no more abuse. So it can happen. Other relationships are still in progress. I am not a doctor or therapist. This review is not medical advice. Please consult with your own psychologist or counselor before taking any advice. ~The Rebecca Review
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Reviewed in the United States on August 30, 2024
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Boi
Bozeman, US
★★★★★ 5
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Reviewed in the United States on January 30, 2025
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Azn User in the PNW
Lake Worth, US
★★★★★ 5
Audiobook conveys message even better than author’s eloquent, precise words in a book
Format: Audiobook, Format: Audiobook
Target audience: non-narcissistic people who have been adversely impacted by pathologically narcissistic individuals. “It’s Not You” is one of those books where the audiobook *greatly* enhances, optimizes & completes the reader’s understanding of the author’s message & information. Read-by-the-author audiobooks have the advantage of having emphases & nuances conveyed as the author intended. And this author verbal communication is highly nuanced & expressive. Ramani Durvasula not only has the credentials, depth of experience & cohesive understanding of pathologies of the human psyche, especially Axis II conditions, she has the rare combination of experience & competency to diagnose & treat both: 1) a) pathological individuals w/narcissistic thought & behavior patterns &/or b) NPD patients meeting diagnostic criteria (“treat” includes attenuate, not necessarily “cure”, esp conditions w/ poor prognosis) 2) those adversely impacted by the damage inflicted on people in the pathological individual’s lives. At the risk of being repetitive, this book is aimed at the 2nd population. In online spaces, Durvasula has been criticized by the 1st population, which is to be expected. Combating, destroying ANY *perceived* criticism is an *expected* part of narcissistic pathology (as well as avoidantly attached individuals, many of whom are also narcissistic). This book is an excellent companion to the solid, publicly accessible online via her videos (free) as well as the modestly priced online healing program. Finding good resources to help those affected by the pathological narcissist is an incredibly challenging task. Rare are the “counselors”, “therapists” & other resources who can truly help make genuine, sustainable substantial headway on the task of recovering from adverse impacts inflicted by pathological narcissists. Ramani Durvasula’s resources are the opposite - practically makes up for wasted time & resources “auditioning” ineffective therapists, reading books, attending group therapies etc. While my personal tool kit for recovery is evolving (as is the science), Durvasula’s material, including “It’s Not You” is a permanent part of my tool kit. As of Nov 2024, additional & complementary resources I’ve found helpful: - “It’s Not You” is a well complemented by: Peter Solerno’s Aug 2024 The Nature and Nurture of Narcissism: Understanding Narcissistic Personality Disorder from the Perspective of Gene - Environment Interaction, a book I purchased for the citations/bibliography & have been delightfully surprised by the writing. . . Solerno & Durvasula are stylistic different in their delivery. I sincerely appreciate both. - Work & online material of Les Carter. - Jackson MacKenzie’s books RIP
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Reviewed in the United States on December 1, 2024
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Darrell Hudson
Alexandria, US
★★★★★ 5
Healing from a narcissistic organization/ family member
Format: Hardcover
Dr. Ramani does a excellent job helping victims of narcissistic relationships in this book. As a brown male who was part of an organization and had a family member who had narcissistic tendencies, I needed help returning back to myself. This book helped in every way to become free and heal from these relationships, and not return back to those types of relationships. Thanks for writing this book, Dr Ramani!
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Reviewed in the United States on May 6, 2026

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