SKU: 6977476966
cybex hack

cybex hack Hoist Fitness CF-3356 Hack Squat

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Description

cybex hack Hoist Fitness CF-3356 Hack SquatHoist Fitness CF 3356 Hack Squat The HOIST Fitness CF 3356 Hack Squat delivers an intense and effective lower body workout while maintaining comfort, safety, and space efficiency. Part of the HOIST CF Commercial Freeweight line, this machine combines sleek European styling with durable American engineering to provide reliable performance in commercial fitness environments. Designed to keep the upper back and hips properly supported, the CF 3356 allows

Hoist Fitness CF-3356 Hack Squat

The HOIST Fitness CF-3356 Hack Squat delivers an intense and effective lower-body workout while maintaining comfort, safety, and space efficiency. Part of the HOIST CF Commercial Freeweight line, this machine combines sleek European styling with durable American engineering to provide reliable performance in commercial fitness environments.

Designed to keep the upper back and hips properly supported, the CF-3356 allows users to safely target the quadriceps, one of the largest and most powerful muscle groups in the body. With smooth linear motion, ergonomic padding, and an intuitive safety system, this hack squat machine is ideal for serious strength training.


Space-Saving 42° Design

The CF-3356 features a 42-degree angled frame, providing an efficient training platform while minimizing floor space requirements.

  • 42° angled design reduces machine footprint

  • Ideal for facilities with limited floor space

  • Maintains proper biomechanics for lower-body training

This compact design allows gyms to add powerful leg training equipment without overcrowding the training floor.


Smooth Linear Bearing System

The hack squat uses fully enclosed linear bearings to deliver exceptionally smooth and quiet motion.

  • Enclosed bearings ensure fluid, controlled movement

  • Reduces noise in busy gym environments

  • Designed for durability under heavy training loads

This system ensures consistent resistance and comfortable movement throughout every repetition.


Ergonomic Comfort & Support

The CF-3356 is designed with exceptional padding and positioning to keep users stable and comfortable during heavy lifts.

  • Thick back and shoulder pads support the upper body

  • Large footplate accommodates a wide range of user positions

  • Encourages proper alignment during squats

This ergonomic design helps maximize quadriceps activation while maintaining user comfort.


Built-In Safety System

The machine includes an intuitive lockout system with dual handles, allowing users to quickly rack the carriage when needed.

  • Dual safety handles for secure lockout

  • Easy-to-use safety system for independent training

  • Supports confident lifting during heavy sets


Resistance Band Training

For added workout intensity and versatility, the CF-3356 includes built-in resistance band pegs.

  • Band attachment points on both sides of the machine

  • Allows users to add progressive resistance

  • Enhances explosive strength training


Integrated Weight Storage

The CF-3356 includes convenient built-in storage to keep weight plates organized and accessible.

  • High-impact polypropylene-covered weight horns protect the frame

  • Helps reduce metal-on-metal noise

  • Maximum storage capacity: 720 lbs


Commercial-Grade Construction

Engineered for professional training facilities, the CF-3356 delivers durability and strength.

  • Maximum workout weight capacity: 630 lbs

  • Starting weight (unloaded): 88 lbs

  • Heavy-duty commercial steel frame

Ideal For

  • Commercial gyms

  • Strength and conditioning facilities

  • Athletic performance centers

  • University recreation facilities

  • Professional and high-end home gyms


Serious Quad Training with Professional Performance

The HOIST CF-3356 Hack Squat provides powerful quadriceps training with smooth motion, ergonomic support, and commercial-grade durability. With its space-saving design, resistance band compatibility, and integrated safety features, it’s an excellent addition to any free weight training area focused on lower-body strength development.

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SKU: 6977476966

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Contemporary Gentleman
Chelsea, US
★★★★★ 5
A Textbook for My Students
Format: Kindle
I'm an adjunct instructor for several institutions where I teach adults how to design and develop software using various IDEs and languages. As a former military officer, I've come to appreciate the idea of ensuring my troops have all the training and gear they'll need to get the job done. Patrick exemplifies that spirit in his series, "From Zero to Proficiency." After reading his first two books in the series, I've decided that I'll use them in the Fall term to teach my students game development with Unity. The lessons are easy to follow, yet provide powerful impact upon game development. I've never come across any other author who continues to provide weekly support to his readers and Patrick Felicia does. He even solicits us to learn what we'd like for him to teach next. If you want to learn Unity from someone who actually knows how to teach it, I recommend his books. I read a lot of technical books, so I seriously appreciate it when an author can clearly convey knowledge in an easy-going manner that is technically correct. I'm very happy with these books and am sure my students will be too.
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Reviewed in the United States on April 7, 2016
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MEL
Chelsea, US
★★★★★ 5
Step by Step
Format: Kindle
This series of books has step by step instructions that are easy to follow. There are lots of pictures to verify you are doing things correctly. I have done three books in this series so far (Foundations, Beginner, and Platform). Before starting the books, I had some coding background, but no experience with Unity. Each book covers a manageable amount of information. There is so much to learn, but the author does well to stick to key points to not make the reader feel overwhelmed.
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Reviewed in the United States on August 6, 2018
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GuyWithNoName
Birmingham, US
★★★★★ 4
Seriously needs a proofreader
Format: Paperback
The content in this series is good, but the presentation is in need of a proofreader. There are so many typos and wrong words (ignoring that it's UK English). It's like the author typed what he heard in his head, but the words are something different. For example, a section introduces the "Package Manager," which is then inconsistently called the "Packet Manager." Or "research term" instead of "search term." Or "PlayGround" in the text when it's clearly "playground" in the figure. Even the provided resources are misspelled: "Sdandard Assets" in the code and the screenshots in the book. How does this go unnoticed? Programming isn't tolerant of these things.
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Reviewed in the United States on September 2, 2024
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Marleina Kaplar
Waukegan, US
★★★★★ 5
It’s definitely a book
Format: Paperback
I bought this for my son’s college class. It’s exactly what they asked for.
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Reviewed in the United States on January 8, 2026
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FranCarv
Cuba, US
★★★★★ 5
Great Beginner's book.
Format: Kindle
I really like Pat's approach to learn Unity. I'm working my way through his books, just finish this one (second in the series). I've tried to learn Unity in the past and fail and now I know why. Pat's walks you from the beginning, you learn how to build games from a blank canvas and putting all pieces together. It's a step by step approach so you are never wondering how to get to a certain stage. If you are new to Unity and Programming strongly suggest you starting with book 1 "foundation" and then move to this one.
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Reviewed in the United States on June 15, 2020

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