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Description
cybex rower Cybex 770R Recumbent Stationary BikeThis is the most unique bike in the industry, with three modes of operation and 9 workouts with 21 levels. Personal trainers love it in Constant Power mode. The Target Speed bar helps drive the user to an effective training pace. Isokinetic mode is for serious athletic and rehabilitation training. And Bike mode is just like a Sunday afternoon bike ride. Benefits SUPERIOR DESIGN. OUTSTANDING QUALITY: The Cybex 770 series bikes provide distinct and
This is the most unique bike in the industry, with three modes of operation and 9 workouts with 21 levels. Personal trainers love it in Constant Power mode. The Target-Speed bar helps drive the user to an effective training pace. Isokinetic mode is for serious athletic and rehabilitation training. And Bike mode is just like a Sunday afternoon bike ride.
Benefits
- SUPERIOR DESIGN. OUTSTANDING QUALITY: The Cybex 770 series bikes provide distinct and compelling ways to improve your members’ fitness experience, whether they choose the 770C to train for a triathlon, or the 770R as they begin their journey to better fitness. For those who demand uncompromising performance and results, only the Cybex 770 Series Bikes will satisfy the need.
- EXERCISE. ENTERTAINMENT. ESCAPE: Introducing the Cybex optional E3 View embedded monitor with three distinct viewing modes that deliver the precise content that you want on a 15.6” high definition screen. Exercise is more fun with the latest technology from Cybex.
- ONE BIKE – MANY WORKOUTS: Ride outside or train for the Tour de France. This is the most unique bike in the industry, with three modes of operation and 9 workouts with 21 levels. Personal trainers love it in Constant Power mode. The Target-Speed bar helps drive the user to an effective training pace. Isokinetic mode is for serious athletic and rehabilitation training. Bike Mode is just like a Sunday afternoon bike ride.
- BEGINNER TO OLYMPIAN: The lowest starting level and the highest resistance. For those who never rode a bike before and those who are preparing for the Olympics, the Cybex 770R is the perfect piece of equipment to train on. The most deconditioned user or rehab patient can use it safely because of the low power input requirement (20 Watts) and... it goes up to 900 Watts (to make a grown man cry). This is all possible because of the Cybex selftensioning drive. Belt tension is important because a lot of belt tension is needed to create a high power training tool. But... belt tension creates drag... and drag can drive up heart rate for beginning cyclists. The answer is the Cybex self-tensioning drive.
- RUGGED DURABILITY: For low maintenance. With a welded frame made from forged steel, the Cybex 770 bikes have a three-piece heavy-duty mountain bike crank that makes them durable enough for rugged mountain terrain. In a gym setting, this construction translates to low maintenance. And... Cybex engineers even designed the enclosures so that sweat is directed away from the bike mechanism.
Features
- STAY COOL: An adjustable, dual-speed fan keeps users cool during the most heated workouts, and longer workouts mean better results. Better results = happier members.
- REACHING GOALS: The 770R’s CardioTouch allows users to set a Time, Distance, or Calorie goal for their workout. Your members will enjoy reaching their goals and personal trainers will appreciate being able to constantly set new goals for clients.
- IPOD & IPHONE INTEGRATION: The 770R comes standard with full iPod and iPhone integration so users can manage their playlists, or watch videos on the optional E3 View embedded monitor while the battery gets charged.
- HEART RATE MONITORING: Heart rate can be monitored from either the contact grips or hands free from a wireless heart rate transmitter. See it at a glance with a multi-colored LED that displays a different color for specific target heart rate zones.
- PEDAL DESIGN: Extra wide double sided pedal design accommodates any size foot. The easy to adjust pull strap buckle closure gives users the comfort they seek.
- RESISTANCE RANGE: The self-tensioning single-stage drive and hybrid eddy-current self-generating brake provide high torque capabilities with exceptionally low drag to provide an exceptionally broad resistance range of 20 to 900 watts with superbly smooth operation. 20 watts is much lower than most other bikes on the market and is important for de-conditioned users. 900 watts "can make a grown man cry" - quote from a veteran cyclist.
- HANDLEBARS: Multi-positioned handlebars promote a comfortable hand position along with conveniently placed heart rate grips.
- CUSTOM COLORS: Why stick with silver grey when you can choose from any of our five standard colors (white, black, platinum sparkle, metaltone gold, black chrome)? Or ... select from over 180 custom colors to match any decor. Only Cybex offers color customization for cardiovascular and strength equipment.
- SEAT ENGINEERING: A Cybex proprietary seat was designed to maximize surface area and provide comfort for the long ride. The angle between the seat and seat back places the user in the optimal body position for their workout. On a Cybex bike, riders can really work up a sweat so the seat back is designed with holes for optimized ventilation to keep you cool on any length of ride.
- PORTABILITY: Because bikes are more mobile than many other exercise machines, they don't stay in the same place all the time. The 770 cycles have wheels on the front for easy rolling so they can be moved around.
Specifications
- Resistance Range: Minimum - 20 Watts; Maximum - 900 Watts
- Modes of Operation: Modes of operation include Constant Power, Bike Mode and Speed Control (isokinetic)
- Resistance Type: Hybrid Eddy current brake with brushless internal generator for low drag and high power capability
- Dimensions: (L x W x H): 65 x 25 x 52 in; 165 x 63.5 x 132 cm
- Machine Weight: 183 lb. (83 kg)
- Power: Self-powered, optional AC adapter for full time display
- Max User Weight: 400 lbs. (181 kg)
- Compliance: FCC Class B, ETL listed to UL 1647, ASTM, CSA, EN 957, CE - Low Voltage, EMC and RoHS Directives
- Display: 4.3” Touchscreen for Workout and entertainment setup and control; Graphic display of profile via 8 x 15 LED; Target-Speed display via 2 x 15 LED; Numeric display of time, distance, calories, calories/hour, METs, watts, RPM, and heart rate including multi-color indication of heart rate range. Lower display shows road speed and resistance level.
- Connectivity: Made for iPod, Works with iPhone
- Heart Rate Monitoring: Includes Contact and Wireless capability (chest strap not included). Multi-color heart shaped LED provides color coded feedback of heart rate.
- Colors: Grey shrouds with choice of five standard (white, black, platinum sparkle, metal tone gold, black chrome) colors and a virtually unlimited variety of custom colors
- Languages: 9 languages (English, French, German, Spanish, Japanese, Russian, Swedish, Danish, Dutch)
- Convenience features: Magazine rack, water bottle and utility tray
- AV/Ent.: Cybex E3 View embedded monitor option (Summer 2012), MYE Wireless Entertainment System option
- Integrated audio/visual controls: Yes
- Programming: Quick Start, four Weight Loss, four Cardio, and Heart Rate Control as well as two Power; Quick Start is facility selectable as “Bike” mode, Constant Power or Speed Control; Weight Loss and Cardio workouts are constant power; Quick Start and Workouts have 21 levels; one Fitness Test
Shipping Notes
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Exchange/Return Notes
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4.6 ★★★★★
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Product Reviews
★★★★★ 4
It works
Item Package Quantity: 1
Works well. It took quite a while to get.
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Reviewed in the United States on October 21, 2025
★★★★★ 5
Dentist Recommended
Item Package Quantity: 1
This was recommended by my dentist who gave me my first tube. I use xylomelts for dry mouth which works but because they are hard they make my gums sore.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
dry mouth
Item Package Quantity: 1
if you have sjogrens or anything else that dries your mouth
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Reviewed in the United States on June 2, 2026
★★★★★ 5
I love Dr Jen products
Item Package Quantity: 1, Item Package Quantity: 1
This is my favorite dry mouth gel that I’ve tried. I sleep with my mouth open and take medication at night that causes dry mouth so I have zero saliva during sleep. This gel has helped the most. Sometimes I wake up in middle of night and my mouth will still be dry so I reapply. The taste is very mild , I love that it has nano hydroxyapatite as I have gerd and like the extra enamel support.
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Reviewed in the United States on February 8, 2026
★★★★★ 5
A treasure: surprisingly easy read for being so well researched and referenced
was recommended by Chris Kresser (Healthy Sceptic blog). I admit I was skeptical: the titel, at first glance, comes across as pretentious, and the front page has a weird 80s feel to it. Anyway, Chris knows his stuff, so I bought it.
The PHD book is priceless. Yes, this is the best book about diet. I had been on a Paleo diet for a month when I got the book. I was motivated to change my diet, but after reading the book, first quickly once, and then more carefully a second time, I was even more motivated. I was convinced that I had to make a change for life.
Other reviewers have summarized the contents well, so I will not. Eliminate processed foods, grains (except rice), legumes and most sugars. Stick to high fat diary. Bottom line in terms of macronutrient ratios is: not too much carbs, plenty of good fats, and ideally some protein restriction.
I believe better authors could not have been found. Even though Shou-Ching Jaminet is a cancer researcher, none of them came to this from a medical or nutrition background, which is probably an advantage. They have experienced chronic disease themselves, and were committed to find solutions and understand pathways that were not well understood. They have enormous intellectual capacity (scrutinizing studies from PubMed the way they do is, well, impressive). They are open minded. And, not the least, I think they are driven by not only intellectual curiosity, but alturism, which, gives the whole project a very humane and caring feel to it.
What is the difference between this diet and the Paleo diet?
There are many variations of the Paleo diet, but Cordain at least recommends lean meats, which is the opposite of what the PHD recommends. The PHD "allows" full fat diary and rice, which is not recommended by most other Paleo diets. The PHD also has a rather specific macronutrient ratio recommendation.
The results?
Well, I started on a Paleo / GAPS protocol about a month before I got this book, so I cannot really say that all the improvements I have had can be attributed to this book. And after 48 hours without any processed foods, grains, legumes, sugar (apart from low carb from starches) and diary, I went from standing, sitting and walking with great joint pain, to only slight pain. A skin condition I had improved as well.
Two weeks after I got the book, I tried using almost only rice as my carbohydrate source for 10 days. That increased my joint pain slightly. I think I in any case might have been in the high range of the carbohydrate intake during this period, which might be the reason for the change to the worse, rather than the type of starch I ate. The other thing though, is that once I started eating rice, and maybe too generous portions, my carb cravings were significantly elevated. I will try to stick mostly to sweet potatoes, taro, pumpkin, carrots, zucchini, berries and fruits (in the morning) for carbs.
I have started implementing their supplement regime. I was skeptical at first, because, like many people, I prefer getting micronutrients from food, not supplements. But I decided to try since I had some heath issues and blood panel results that had to be improved. After about two weeks, I feel a bit better. I have a bit more energy and my head feels clearer.
Am I skeptical to anything? Not much.
- As I said, they convinced me to try their supplement regime and I do not regret it. I think anyone with an autoimmune condition, chronic disease - even a suspected chronic infection - should do so. For those who are fortunate to be 100% healthy and full of energy, well, maybe they do not need to take all the supplements if the diet is very dialed in.
- At first I thought the macronutrient ratios were a bit too rigid. After reading the book a second time, I felt they presented a convincing argument. I will never weigh and measure my food, so I do not know exactly what my macro ratios look like, but the book provides very useful guidance.
- Then, rice. I would have liked to see a bit more on why they think rice is a "safe" grain. Also, since it is not very nutrient dense, I think it gets a bit too much favorable mention. Eating food with low nutrient density and then taking lots of supplements does not sound like a perfect health diet. But this is a detail - people do not have to eat a lot of rice on this diet, and it is good to know that it is pretty okay to eat it from time to time.
I have used their blog a lot, for tweaking my supplement regime, for recipes etc. It is an excellent companion to the book.
For the next edition, I have the following wishes:
- An index
- Improvements in lay-out (sorry, but it is incredibly ugly): margins needed, footnotes can be smaller, table of contents more reader friendly etc.
- A chapter with summary recommendations for common autoimmune conditions and chronic infections.
- A bit more info on diary. Why high fat diary is okay for most people, and for what conditions diary should be eliminated completely (and why).
Conclusion:
I honestly think this book is such a treasure. I have translated and adapted the main recommendations into my native language for my family. It is difficult to persuade anyone about diet, but it is difficult not to try with people you really love. I do not doubt for a second that following the recommendations contained in this book can go a long way in reversing, even curing diseases, and definitely preventing diseases. I feel very grateful to Paul and Shou-Ching Jaminet. Thank you.
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Reviewed in the United States on July 27, 2011