SKU: 80347231703
ashwagandha plant in pot

ashwagandha plant in pot Organic Ashwagandha

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Description

ashwagandha plant in pot Organic AshwagandhaUsually available: All year Life cycle: Perennial Height: 80cm 1m Position: Full sun Soil preference: Well drained This is how we pack and send your Herb Plants to all states except TAS & WA You will receive 1 Ashwagandha Herb Plant in a 50 X 75mm tube General growing instructions All of our Herb Plants are grown organically with certified organic potting mixes and fertilizers Botanical Name: Withania somnifera Withania somnifera is a small shrub

Usually available: All year

Life cycle: Perennial
Height: 80cm - 1m
Position: Full sun
Soil preference: Well drained

This is how we pack and send your Herb Plants to all states except TAS & WA



You will receive
- 1 Ashwagandha Herb Plant in a 50 X 75mm tube - General growing instructions

All of our Herb Plants are grown organically with certified organic potting mixes and fertilizers

Botanical Name: Withania somnifera

Withania somnifera is a small shrub growing up to 1 meter high and 75cm wide. The ovate leaves are about 8cm by 5cm at the widest point, tapering to the end. The central vein is prominent and the sides of the leaf fold in slightly towards the centre. The pale green flowers are held in an olive green calyx which surrounds the berry/fruit when the flower falls away, as the berry ripens the calyx browns and shrivels revealing the red fruit. Both the stem and leaves have a downy, grey sheen produced by a covering of tiny hairs. The fruit is a bright red and the seeds are tiny and brown.

Withania is from the Solanaceae or nightshade family and is also known as Indian Ginseng, ashwagandha, poison gooseberry or winter cherry in Australia (not to be confused with Physallis alkekengi). The species name ‘somnifera’ means sleep-inducing in Latin. The alternative name ashwagandha is derived from Sanskrit, in particular ‘ashva’ meaning ‘horse’ and ‘gandha’ meaning ‘smell’. The root of the plant is said to have a strong horse-like smell, resulting in the name. Indian Ginseng is a name derived from Ayurvedic medicine, where the plant holds the same degree of prestige as ginseng does in China. The plant is thought to be native to the drier regions of India and Nepal, with cultivation occurring in India.

Growing Conditions

WIthania prefers to inhabit warm, sheltered places with a preference for full sun. Dappled shade, such as that found in lightly treed woodlands is tolerated, but complete shade is not suitable. In its natural environment, Withania grows in shallow, rocky ground and prefers moist but well-drained soil. As long as there is good water supply after seeding, the plant should do well with natural rain unless it is very hot. It will do well in poor soils and most soil types are tolerated quite well. In some temperate areas, this plant may grow as an annual, due to intolerance of frost. Seed germinates quickly in spring and the plant will flower and fruit within the growing season. Withania can be subject to several pests and diseases such as stem and root rot. However, overall it is considered quite easy to grow and in some areas of NSW and SA, it is an uncommon weed.

Medicinal Uses

Withania somnifera is not commonly known in Australia, but is held in high esteem by herbal medicine practitioners. Withania has many uses in traditional herbal medicine, Ayurvedic and African traditional medicine. It is said to work by calming the brain, lowering blood pressure, reducing pain and inflammation, and altering the immune system. It is also used as an adaptogen to help the body cope with the stresses of daily life, as a general tonic said to prevent the symptoms of aging and as an agent to help improve the ability to think more clearly. The seeds are said to be diuretic and hypnotic.

More specifically, the chemical constituents include alkaloids, steroidal lactones including tropine and cuscohygrine. The leaves contain steroidal lactones, but the long tuberous roots are also used for traditional medicine. Ayurvedic medicine uses the berries and leaves applied externally to tumours, tubercular glands, carbuncles and ulcers. The roots are used to prepare ashwagandha, which has been used for many purposes, including arthritis, backache, skin conditions, asthma, liver disease, anxiety, insomnia, menstrual problems and induction of abortion.

Several studies have supported claims that the plant does possess benefits, including anti-inflammatory, anti-oxidant, anti-stress, immunomodularatory, rejuvenating benefits and has a beneficial effect on the endocrine, CNS and cardiopulmonary systems. However, the mechanisms of action are not fully understood for this plant and scientific evidence is very limited.

This plant contains chemicals that interact with many medications, so caution should be exercised. People with autoimmune disorders may find that this plant may encourage immune activity. Therefore increased symptoms may result if they are also taking medications to moderate immune response related to their disorder. It also interacts with the thyroid hormone and may increase thyroid activity. If individuals are also taking a thyroid supplement, then hyperthyroid symptoms may develop during this period.

Up to two weeks prior to surgery ingestion of this plant should be avoided due to potential effects or dampening of the central nervous system. The chemicals in the plant may also induce drowsiness, so avoid when taking sedatives or other medications that cause sleepiness due to risk of excessive doses. This may include common medications like hay-fever remedies. It is possible that chemicals found in the plant may irritate the gastrointestinal system. Additionally, pregnant and breast feeding women should avoid ingesting any part of this plant.

Culinary Uses and Other Uses

Withania berries may be used as a substitute for rennet in cheese making. The fruit is also rich in saponins and may be used as a soap substitute. The leaves are also used as an insect repellent.

Ashwagandha powder and ashwagandha root can be used to brew tea and added to baking and smoothies.

 

All information provided on this website is for informational purposes only. Please seek professional advice before commencing any treatment.

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SKU: 80347231703

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Craigdog
Cuba, US
★★★★★ 5
Quality product you
Model: 18 SqFt(1.7 SqM), Model: 18 SqFt(1.7 SqM)
Summary: Great quality product, priced right. Cuts and installs easy-follow the instructions people!! PRO TIP-you don’t need to cover every square inch. OVERKILL!! Think about it-when a bell rings you could put your fingers on the edge and silence it right? Same rules apply here. A strip or square will isolate the vibration and notice when placed correctly— knock on the surface and see what vibrates or what part makes the loudest drowning and that’s a good clue of where you should put a piece of this…unless you’re trying to use it for temperature insulation no need to go ape on it. If you look at the bottom of a stainless steel sink, it’s got a stripe or a small sticker of insulation that keeps it from rattling. You can do that here. What’s important to note is the instruction specifically say use a roller to roll the ribs out until it’s smooth that way you’ve got maximum adhesion. I see a lot of pictures and videos from people that finished their install and didn’t follow this simple instruction. It makes sure that it’s stuck down before you put all your paneling and carpet back in and it’s a small step with a cheap wooden roller it’s easy. I’ll say the installation with this product is a breeze. You can use sharp scissors or a blade. It does get gummy after a while, and you may need to clean off your blade or your scissors, but it cuts very well and the ribs make it easy to size in space the thickness is fantastic and the backing paper comes off quite easily. I’ve done lots of installations with Graphics emblems you name it and this product is very easy to use and represents good value.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 30, 2026
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Shopper
Battle Creek, US
★★★★★ 5
Good stuff !
Model: 36 SqFt(3.4 SqM), Model: 36 SqFt(3.4 SqM)
This is an excellent product. Easily moldable, cuttable with good scissors or razor knife, very sticky, works great. This pack was enough to do all 4 doors on a crew max truck, and I went wild on the fronts. I used 9 peices on each rear door which was just enough, and the rest on the fronts. I doubled up layers and even used some on the back of the door panels. If you follow the instructions and dont go wild you might even have extra left over. It works just like you would imagine. Without doing the entire cab there will still be road noise but this helped noise, better audio, no buzzing door panels, terrific improvement. It is kind of heavy, so extra weight is added to truck, but that really isnt a bad thing. It is noticable but in a good way. Get it. Use it.
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Reviewed in the United States on March 20, 2026
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Odin M Turner
Belleville, US
★★★★★ 4
Good product
Model: 36 SqFt(3.4 SqM)
Easy to roll out. Works great  Why did you pick this product vs others?: Fair price for the amount of coverage, good quality  Works well: Easy to install, rolls out great. Forms to contours well
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Reviewed in the United States on July 13, 2025
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BRIAN HEATH
Boise, US
★★★★★ 5
Great product
Model: 36 SqFt(3.4 SqM)
I used this on the doors of a Toyota Tacoma, worked as it described. Reduced the road noise significantly.. Need to buy another box for the floor and roof of the truck..
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Reviewed in the United States on May 15, 2026
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TimtheK
Dallas, US
★★★★★ 5
Great product - Add foam product for complete solution
Model: 36 SqFt(3.4 SqM)
Used in two cars with speaker upgrades. Easy to install but get the roller for assured adhesion.removes "tinnyness" from large metal resonators. Use with foam absorptive material for a complete system.
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Reviewed in the United States on April 14, 2026

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