SKU: 81583156058
used cybex bench

used cybex bench Used Cybex Olympic Incline Bench for Sale Online

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Description

used cybex bench Used Cybex Olympic Incline Bench for Sale OnlineThe Cybex 16000 Series Olympic Incline Bench features six seat height positions that allow for fine tuning of user position and two position plated bar catches that protect the frame from contact with the bar. Cybexs New Plate Loaded and Free Weight equipment now looks as good as it is packed with features and exceptional movements. The lines and styling on the equipment are designed to complement all of Cybexs strength products, which means they can

The Cybex 16000 Series Olympic Incline Bench features six seat-height positions that allow for fine-tuning of user position and two-position plated bar catches that protect the frame from contact with the bar.

Cybex’s New Plate Loaded and Free Weight equipment now looks as good as it is packed with features and exceptional movements. The lines and styling on the equipment are designed to complement all of Cybex’s strength products, which means they can be integrated seamlessly as one look in your facility’s environment. This new style Cybex 16000 line is the definition of strength training – and equipment no club wants to be without. Each piece in Cybex’s new Plate Loaded line is built to last. Accommodating a wide array of users, Cybex Plate Loaded utilizes many of the same principles used in the design of our selectorized machines to provide outstanding results and exceptional space efficiency. The new Cybex Free Weight Series is a comprehensive line of racks, benches, and body weight stations. The line is designed to meet the needs of the most demanding facilities and users. Each piece of equipment is designed and manufactured with an eye toward durability while keeping a clean, aesthetic look. Like all Cybex products, our plate loaded and free weight lines meet the needs of fitness enthusiasts and professionals the world over. Your customers want results and Cybex solutions deliver them. Every piece of Cybex equipment is designed with a full understanding of the body’s movement, correct alignment, and proper biomechanics. This means superior results in less time with a reduction in injury risk. Our designs are supported by scientific research from the world’s top experts in biomechanics and exercise physiology – actual proof not opinion. Cybex uses unique state-of-the-art manufacturing and testing methods along with the highest quality raw materials to deliver products that exceed industry standards.

A Cybex Olympic Incline Bench New Style is, and can best be described as follows: An Olympic Incline Bench is a free weight bench comprised of two vertical posts with bar catches for holding and loading an Olympic bar or barbell, and an attached incline bench between them. The incline bench is angled upward to elevate the shoulders and lower the pelvis, similar to reclining in a chair, and upper body exercises performed with it work the upper portion of the Chest and Deltoids. Some Olympic incline benches also come with plate storage systems.

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SKU: 81583156058

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4.2 ★★★★★
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K
Kay
Alexandria, US
★★★★★ 5
Five Stars
Format: Hardcover
wonderful book
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 6, 2014
J
Verified Purchase
John
Boise, US
★★★★★ 5
This book will make a difference in your presentation.
Format: Paperback
If you rely on Powerpoint-like presentation in your work, get Cliff Atkinson's Beyond Bullet Points. I had determined that improving my company's presentations had potentially very high returns so I started poking around the net and Amazon for resources to help. At first, I struck out with books that were supposed to improve presentations, but ended up being guides on technically how to use Powerpoint. That was NOT what I was looking for. Beyond Bullet Points is very different. It is a philosophy about creating presentations whose purpose is to communicate a story, not dump information. Frankly, it was not intuitive for me so I had to decide to just trust that it would work. When I was about ¾ finished, I started to really "feel" what I was doing. And, to my surprise, the most unlikely people really liked the result. In a world where most business and how-to books are nothing more that restating what you already know (or, what you know isn't true), this one is an exception. I highly recommend it!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 19, 2005
C
Verified Purchase
C. Tucker
Pawtucket, US
★★★★★ 5
Presentations with the audience in mind
Format: Paperback
I bought this hoping it would be a guide to creating Big-3 Consulting-style slides with fancy diagrams and eye-catching graphic design. That is not what this book is. Instead, this book is about how to tell a story with slides, using the framework of a five act drama. With this method forcing you to focus on who your audience is, what they need to know, and how much time you have to tell them (as opposed to trying to shoehorn everything you know about a subject into your pitch) you end up with a presentation that finishes on time for intelligent questions from an engaged audience. Since buying the book I have given several well-received presentations using precisely that technique. With no words on screen there is no temptation to just read the bullet points, and the audience cannot think ahead of you and must instead listen to what you're saying. You have to know your material to use this method, but when you succeed your audience will be impressed with your knowledge of the subject matter. (If you're working in a group project and want to Blue Falcon a non-contributing teammate, try giving them a few of these slides to speak to.) The recommended slide format is one picture and one headline per slide, with no bullet points at all. The book suggests creating Notes Pages with an outline of your talk as a handout, since the slides themselves don't stand alone. (And that's a good thing--visual aids are supposed to *augment* the presentation, not *be* the presentation.) In conclusion, this book might not be for everyone, but it was exactly what I needed.
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Reviewed in the United States on June 15, 2018
M
Verified Purchase
mrliteral
Lowell, US
★★★★★ 4
An outsider's view
Format: Paperback
When it comes to Cliff Atkinson's Beyond Bullet Points, I am a bit of an outsider. I don't read many computer books and, while I have worked with PowerPoint, my presentations are very simple. Since I admittedly use my share of bullet points in these presentations, I thought learning about an alternative approach would be useful. And while there are definite benefits to reading this book, it may not be perfect for everyone. Many people use bullet points in their PowerPoint presentations; this can be a great way to organize thoughts, but Atkinson has a difference approach. Essentially, the Beyond Bullet Points method treats presentations as stories told in three "acts." Act One develops the story, Act Two develops the action and Act Three frames the resolution. Each act is broken down into scenes which provide the details. The first portion of the book explains how to work with each act; the second portion deals with the evolution from initial outline to final presentation. This book assumes a certain amount of PowerPoint knowledge; if you want to learn about the application, this is not the place to start (on the other hand, you don't need to be a PowerPoint expert). One of the nicest things about Atkinson's approach is the way he allows presentations to be pared down to fit the time frame required: his method is designed best with a 45 minute presentation, but it can be easily compressed to a 15 minute or even 5 minute presentation. Another nice thing is that he has a website that readers can access that provides some helpful materials such as template documents. On the other hand, Atkinson treats the issue of bullet points/no bullet points as something of a black-and-white issue. He doesn't really acknowledge that there may be a middle ground where bullet points should be used in certain situations, perhaps even in conjunction with his approach. I think it's more appropriate to view the Beyond Bullet Points as an alternative approach to PowerPoint presentations, not the ONLY approach. Atkinson's writing style is straightforward, and like many computer books, a little dry. But as stated earlier, I am reading this book with something of an outsider's view. This is a good book, but Atkinson's inability to look beyond his own approach keeps it from being a five-star work. Nonetheless, if you do a lot of PowerPoint presentations, there is enough useful material in here to merit a read.
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Reviewed in the United States on June 16, 2006
A
Verified Purchase
Arthur E. Williams
Alexandria, US
★★★★★ 5
A Refreshing Approach to Presentations
Format: Paperback
I ran across this book while researching a college workshop on perfecting presentation, dealing with public speaking and effective use of PowerPoint. As one who has suffered through numerous electronic slides that did little or nothing to augment the speaker's efforts, I was delighted to see this fresh and innovative approach. I believe this process works best, however, when one's speech is primarily persuasive in nature. Although these ideas helped me set up a strong introduction and conclusion, in a recent lecture I resorted to bullet points for the material I felt the students had to master. Perhaps as I get more used to Atkinson's technique, I'll better about using it in lecture. However, the business applications seem quite worthwhile. My students' workshop presentations that used his techniques were highly engaging. I highly recommend this book and the supporting web site.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 24, 2006

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