SKU: 84118469101
plant and heal seeds

plant and heal seeds Self Heal Herb Seeds

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Description

plant and heal seeds Self Heal Herb Seeds(Prunella vulgaris) Whether youre looking to add beauty to your garden, attract pollinators, or have a readily available heirloom medicinal herb, Heal All, or Self Heal, is an excellent choice. Perfect for meadow gardens or as a ground cover for shady areas, forming dense, lush green mats and being incredibly easy to grow, making it ideal for beginner gardeners. This native plant, with its beautiful blue violet flowers, is not only a delight to the

(Prunella vulgaris) Whether you’re looking to add beauty to your garden, attract pollinators, or have a readily available heirloom medicinal herb, Heal-All, or Self-Heal, is an excellent choice. Perfect for meadow gardens or as a ground cover for shady areas, forming dense, lush green mats and being incredibly easy to grow, making it ideal for beginner gardeners. This native plant, with its beautiful blue-violet flowers, is not only a delight to the eyes but also a valuable resource for bees, which flock to its nectar-rich blooms.


This semi-evergreen perennial thrives in moist shade but also tolerates sun and drought once established, requiring minimal aftercare and resisting deer and rabbits.


Growing up to 12-24 inches tall and spreading 6-9 inches wide, Prunella vulgaris adapts well to various soil types and conditions. It flourishes in grasslands, meadows, and even lawns, making it a versatile addition to any garden. Whether planted under trees or in open spaces, this hardy herb will thrive, offering both aesthetic appeal and practical benefits for any home gardener.


• Scroll down for detailed growing info •


All Nimble NiteCap Seeds are:

• Heirloom

• Organic

• Non-GMO

• Open Pollinated

• Untreated

• US Grown


• growing instructions included


• Regular testing is conducted to uphold the highest germination standards, all the while employing appropriate seed storage techniques.


Sustainable Packaging & Shipping:


• NimbleNitecap seeds are packed in eco-friendly, compostable seed packets. Seed packets are printed in house with vegetable-based inks on biodegradable, recycled materials. (Small plastic bags are infrequently used to prevent the loss of very small seeds.)


• All orders are carefully packed and shipped with tracking via USPS First Class (or Priority, if selected) in padded ECOENCLOSE recycled and reusable mailers, or recycled boxes to protect your items in transit.


Most orders ship out the same or next business day! Please note that this time may be extended during peak season.


• FREE SHIPPING on all orders of $35 or more. Flat Rate shipping no matter how many packets you order.


• DIRECTIONS •


Common Names: Self-Heal, Heart-of-the-earth


Latin Name: Prunella vulgaris


Type: Native Wildflowers


Life Cycle: Perennial


USDA Zones: 2 - 12


Stratification: Cold/Wet for 4 Weeks


Germination Ease: Stratify 4 Weeks


Sunlight: Sun to Partial Shade, In hotter climates, some shade may be beneficial to prevent the soil from drying out too quickly.


Moisture: Prefers moist conditions, especially when young. It can tolerate drought once established.


Soil: Prefers well-draining soil rich in organic matter, with a pH between 5.5 and 7.5. However, it can adapt to various soil types.


Height: 4-20 in


Spread: 8-12 in


Color: Purple


Bloom Season: Blooms Early Summer, Blooms Late Summer


~ sowing ~


Before planting Prunella vulgaris (self-heal) seeds, it is crucial to understand the ideal conditions for optimal growth:


Stratification:

To improve germination rates, stratify the seeds by placing them in a damp paper towel, sealing them in a plastic bag, and refrigerating them for 2-4 weeks.


Starting Seeds Indoors:


Timing:

Start seeds indoors about 6-8 weeks before the last expected frost date in your area.


Containers:

Use seed trays or small pots filled with a light, well-draining potting mix.


Sowing:

Sprinkle the seeds on the surface of the soil and lightly press them in. Do not cover the seeds, as they need light to germinate.


Watering:

Mist the soil gently to moisten it, ensuring it's consistently moist but not waterlogged.


Light and Temperature:

Place the seed trays in a bright location with temperatures around 65-70°F (18-21°C). Use a grow light if necessary.


Germination:

Seeds should germinate within 2-4 weeks. Keep the soil consistently moist during this period.


Transplanting Seedlings Outdoors


Timing:

Once the seedlings have developed a few sets of true leaves and the risk of frost has passed, they can be transplanted outdoors.


Location:

Choose a spot in your garden with well-draining soil and partial to full sun.


Spacing:

Space the plants about 12-18 inches apart to allow for proper growth.


Transplanting:

Dig holes large enough to accommodate the root balls of your seedlings. Gently remove the seedlings from their containers, taking care not to damage the roots, and transplant them into the garden. Water well after planting.


Caring for Prunella vulgaris Plants


Watering:

Keep the soil consistently moist, especially during dry periods. Water the plants deeply once or twice a week, depending on the weather and soil conditions.


Fertilizing:

Prunella vulgaris doesn’t require heavy feeding. A light application of compost or a balanced organic fertilizer in the spring should be sufficient to support its growth.


Mulching:

Apply a layer of mulch around the plants to help retain moisture and suppress weeds.


Pest and Disease Management:

Prunella vulgaris is generally pest-resistant, but it’s still important to monitor for common garden pests like aphids and caterpillars. If you notice any pests, treat them with insecticidal soap or neem oil. Ensure good air circulation around the plants to prevent fungal diseases.


Maintenance:

Prunella vulgaris can be mowed or trimmed back after flowering to encourage new growth and maintain a tidy appearance.


Harvesting Prunella vulgaris


When to Harvest:

The best time to harvest is when the plant is in full bloom, usually from late spring to early summer.


How to Harvest:

Use sharp scissors or pruning shears to cut the stems just above a set of leaves. This will encourage the plant to produce more growth. Avoid cutting more than one-third of the plant at a time to ensure it remains healthy.


Drying and Storing:

Spread the harvested stems on a clean, dry surface in a well-ventilated area, away from direct sunlight. Allow them to dry completely, which can take several days to a week. Once dried, strip the leaves and flowers from the stems and store them in an airtight container in a cool, dark place.


~ seed saving ~


The flower spike will turn brown and dry while the seeds begin to form. Watch the plant carefully, since the seeds will soon blow away with the wind. Shake the ripe brown heads over a container to remove the seed. Store the heal all seeds in a cool, dry place.


Edible Uses:


Leaves are edible raw or cooked. Wash well first to remove some of the bitter tannins in the leaves. They can be used in salads for a little extra bite. Good in casseroles, soups and stews. An interesting tea can be produced from fresh or dried leaves making a refreshing beverage. The leaves are at their best when harvested in mid-summer.


Other Uses:

An olive green dye is obtained from the stems and flowers.


Forage for Pollinators:

Prunella vulgaris produces nectar very freely and is pollinated by bees. It is very attractive to Honeybees and Bumblebees, and probably Solitary bees.


Origin:

Prunella vulgaris is a perennial plant native to Europe but can also be found growing in parts of Asia and the Unites States. In open and exposed situations, the plant is diminutive, while in more sheltered spots it is larger in all its parts. Habitats include moist to mesic black soil prairies, alongside rivers and lakes, meadows, thickets, forest openings, woodland borders, pastures, and abandoned fields.


In addition to being very well known as Self Heal, Prunella vulgaris has many other common and local names:


Square stem, Thimble flower, Sickle-heal, Sicklewort, Slough-heal, Hookweed, Panay, Proud carpenter, Herb carpenter, Hercules' all-heal, Hook-heal, Carpenter's herb, Heart of the earth, Brunel, Caravaun bog, Carpenter grass, Blue curls, Brownwort, Heal-all, All-heal, Bumble-bees, Herb, Fly Flowers, Heart of the Earth, Hook-heal, London Bottles, Pick Pocket, Pimpernel, Prince's Feather.

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christopher laughlin
Whiting, US
★★★★★ 5
Best socks ever! Wool blend keeps my feet cushioned.
Size: Large, Color: Color Mix
Anyone complaining about it not feeling like real wool didn't read the description, it says wool blend. They are the most comfiest socks I have ever purchased! They fit well they keep my feet warm . They don't sweat in hot weather. I almost forgot I had them on this evening. Best socks ever!!!!
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Reviewed in the United States on May 8, 2026
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Mark & Jenn
Chelsea, US
★★★★★ 5
Comfy & amazing!!!
Size: Medium, Color: Colorful, Size: Medium, Color: Colorful
Oh my goodness! I have never been obsessed with a pair of socks but, here we are. They are thick which I usually dislike but they don’t feel thick even with my chuck taylors on, I usually have either sweaty or cold feet they are neither in these. Love love love the colors so vibrant, haven’t washed any yet will update on how it wears. No toe fuzzies, color transfer to feet, they fit so well, barely a seam…dare I say these are my perfect socks! Wish the price was not so much, which honestly for what I’m getting isn’t that bad but I’m poor… GO GO WOOL!!! BAA
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Reviewed in the United States on May 4, 2026
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Matthew Cirillo
Grantham, US
★★★★★ 4
Large a tad small for 11 mens supercomfy and well made
Size: Large, Color: Color Mixed(quarter Socks)
These are quality socks, but for me the large are a bit small at size 11 shoesize. They are warm in any conditions, and warm days they can feel a bit stiffling, and I have probably sweatier than average feet, so without well ventilated shoes, my feet still get damp. They are so soft and cozy in cooler/cold weather. But again, it the heat, with some sweat, this makes them a bit "slippery" and my feet slide in my shoes on steep off-camber terrain. I would probably buy these again, except I have 6 pairs, and my wife buys me expensive branded socks I'd never purchase for myself.
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Reviewed in the United States on March 25, 2026
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Kindle Customer
Carnegie, US
★★★★★ 5
Awesome hiking socks!
Size: Large, Color: Grey
Very comfortable and durable. I'm very happy with the quality of these sicks. I wear a mens size 11 shoe. The back of the sock come up about 1/2" above the back of my shoe. They are a perfect fit. I couldn't be happier with these. They are just the right thickness, too.
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Reviewed in the United States on April 17, 2026
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Yan Wu
Boise, US
★★★★★ 5
Improved my foot health
Size: Medium, Color: Color Mix
I’ve been dealing with athletes foot for decades and using daily maintenance medication for longer than many people reading this have been alive. I generally don’t have any issues other than I always at least one or two nails that are cloudy and brittle. I’ve tried synthetic blends in the past but this just seemed to make things worse so I always go back to cotton. I was been reading about the benefits of wool so I thought I would try these socks. I had several clouded nails at the time but in just a few weeks of wearing wool socks I noted subtle improvements. At the time of writing this it has been over 4 months of wearing wool socks exclusively and all my nails are completely clear and healthy! I honestly can’t believe it since I haven’t had seen completely healthy nails since I was a teenager. I do continue to use daily antifungal maintenance medication but the only change has been the wool socks. I think part of the issue was the cotton socks being soaked with sweat when I took them off at the end of the day regardless of the season or activity levels. The wool socks, however, are usually dry. Even after taking them out of a hiking boot on a hot day on the trail they will feel damp but not soaked. Consequently, they dry out completely on a rock while taking a short break. By staying dry they don’t bind up and cause hot spots like cotton socks. That, and I think they just distribute the heat better than cotton and I wouldn’t be surprised if they are actually cooler on hot days. Of course, in cooler temps they are warmer and I did appreciate how much so until the other day when I wore some cotton socks that felt like I was wearing ice cubes on my feet when I was walking around my hard wood floors at the end of the day. With these particular wool ankle socks I did note a hole around the toes with a couple of the socks after a few washes. My experience with cotton socks is that even the smallest of holes will grow exponentially with each use and so I generally just discard them. At first, I was disappointed thinking that these socks would not last but it does not appear that the holes grow like cotton. In fact, I haven’t thrown one wool sock away. My eyes aren’t great at close distant but it seems like the holes I noticed disappeared. Even if they didn’t it doesn’t matter since they do not currently seem to be a problem. I haven’t had these socks long enough to notice any thinning at wear points like cotton socks but I suspect that since they don’t bind like cotton they are less prone to wear. I now have a dozen pairs of wool ankle socks and I’ve gotten in the habit of putting them in a separate bin for washing otherwise they end up getting tumble dried with the rest of the family’s close. They have been in drier a number of times and I suspect they look a little more aged as a result. If I wash them separately with other delicate items I just lay them out on the floor after washing since they aren’t noticeably wet after a spin cycle and they completely dry out overnight. At this point I would rather put on a pair of wool socks straight out of the washer then put on dry pair of cotton socks since the results would be the opposite at the end of the day.
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Reviewed in the United States on October 21, 2024

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