SKU: 85770615652
cybex workout log

cybex workout log Cybex Eagle Seated Leg Curl 11061 & Seated Leg Extension 11050 Machine – Midwest Used Fitness Equipment

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Description

cybex workout log Cybex Eagle Seated Leg Curl 11061 & Seated Leg Extension 11050 Machine – Midwest Used Fitness EquipmentCybex Eagle selectorized strength line is the evolution of superior technology combined with a passion for fitness. There is no comparable strength line in the industry Eagle is beyond the other's best. Starting with exhaustive research in human biomechanics and applying the Cybex heritage in sports medicine, Eagle is the ultimate way to "faster fitness results". All strength training is the application of stress. Cybex designs products to apply the

Cybex Eagle selectorized strength line is the evolution of superior technology combined with a passion for fitness. There is no comparable strength line in the industry - Eagle is beyond the other's best. Starting with exhaustive research in human biomechanics and applying the Cybex heritage in sports medicine, Eagle is the ultimate way to "faster fitness results". All strength training is the application of stress. Cybex designs products to apply the appropriate amount of stress to produce the desired training effect but does it in a way that reduces the chance of injury.

Such is the case with the acclaimed Cybex Range Limiting Device (RLD). The innovative designs on the Seated Leg Curl make positioning the tibia pad an intuitive, virtually effortless, one button adjustment resulting in easily accessible and easily adjustable machines. Offset input arm allows for the lower leg pad to adjust with minimal effect on the starting angle of the knee. In combination with proper pivot location, this allows the use of a contoured pad for improved comfort.

The angled back pad (100 degree angle between seat and back) is wider than most leg curl machines and is designed to relieve hamstring tension. The Eagle four-bar linkage combined with gas spring assist means the seat back position can be adjusted without requiring the user to get off the machine. Position indicators enable users to perfectly duplicate their position on the machine each time they use it. The thigh stabilization method used on Cybex Eagle provides significantly reduced shear at the knee compared to other methods.

Leg Curl:

Features

  • Second Generation Dual Axis Technology: This second generation technology adds a converging/diverging element to CYBEX Dual Axis Technology’s user defined path of motion. The versatility of this technology helps the everyday user or the serious trainer achieve greater results by delivering consistent torque throughout the range of motion to maximize the effect at the muscle, with less stress to the joint.
  • Ergonomic Leg Pad Adjustments: These innovative designs on the Leg Extension and Seated Leg Curl make positioning the input pad intuitive and virtually effortless. This results in easily accessible machines that are adjusted with little exertion or movement.
  • Range Limiting Device: This CYBEX patent-pending technology ensures that regardless of starting position selected, the cam is synchronized with each individual user. It matches their performance level, maintaining the integrity of force throughout the range of motion while taking into account their limits and abilities. Start RLD (adjustable start only) provides start positions every 10 ̊ . Total RLD (adjustable start and finish) provides start and end positions every 10 ̊ .
  • Contoured Molded Pads: Ergonomically contoured molded pads provide better support for a variety of movements, as well as a more contemporary overall look.
  • Fully Enclosed Weight Stacks: Enclosed weight stacks help shield bystanders and users from inadvertent contact with the moving weight stack, creating a safer workout environment. The fully enclosed stacks give a sleek appearance and comply with ASTM and EN standards.
  • Drive System Design: A “Best Use” drive design incorporates three methods of transferring force to provide a direct feel and optimal performance. Belt, cable and drive shafts are chosen for their capabilities in specific applications.
  • Gas Assist Adjustments: Eagle’s four-bar linkage design combined with gas spring assist makes it possible to adjust the seat height and back position without requiring the user to get off the machine. The seat base and seat backs have position indicators to enable the user to perfectly duplicate their position on the machine each time they use it.
  • Second Generation Twist Select Increment Weight System: Patent-pending system allows user to adjust the weight 5 pounds (2.5 kg) at a time with a simple turn of the knob—nothing to slide, drop or lose. System is also completely balanced for drag free operation and includes integrated oiling capabilities, resulting in reduced time and mess associated with guide rod maintenance
  • Variable Resistance: The resistance profile of each movement has been designed into the machine, assuring that the resistance provided mirrors the body’s capability throughout the range of motion. Engineered for Safety The safety of every user is essential to our success and yours. The entire Eagle line complies with ASTM and EN standards.
  • Instructional Guide: High contrast three-color placards use straightforward language and pictures for easy-to-read instructions.
  • Dry Grip Technology: Non-absorbent gripping material provides extra security for your grip.
  • Molded Rubber Feet Rubber: feet protect your floor and help keep your machines in place.
  • Pelvic Stabilization: Patent-pending adjustable foot brace allows user to “lock into” the hip pad, causing hip extensor engagement for optimal pelvic stabilization on the Abdominal and Back Extension.
  • Range Limiting Device maintains integrity of force curve while providing adjustment for appropriate starting position. Available in two configurations: Start RLD and Total RLD
  • Gas spring assisted back pad for easy adjustment
  • Leg pad positioning is instinctive for user and virtually effortless
  • Back pad is angled 100˚ from seat bottom to relieve hamstring pressure
  • Offset input arm provides for positioning without affecting the starting angle of the knee

    TECH SPECS
  • Weight Stack: 205 lbs (93 kg)
  • Machine Weight w/ Standard Stack: 565 lbs (257 kg)
  • Dimensions: 64" (163 cm) L x 45" (114 cm) W x 58" (147 cm) H

Leg Extension:

Innovative designs on the Leg Extension make positioning the tibia pad intuitive, virtually effortless, and results in easily accessible and easily adjustable machines. No knobs to lock - just put legs behind the pad and push. Tibia Pad - Offset input arm allows for the tibia pad to adjust without affecting the starting angle of the knee. In combination with proper pivot location, this allows the use of a flat pad for reduced shin pressure. Back Pad Angle - The 100 degree angle between seat and back pad is wider than most leg extension machines and is designed to relieve hamstring tension. Four-bar linkage seat back adjustment with gas spring assist - The Eagle four-bar linkage combined with gas spring assist means the seat back position can be adjusted without requiring the user to get off the machine. Position indicators enable users to perfectly duplicate their position on the machine each time they use it. Range Limiting Device - This CYBEX patented technology adjusts the machine to the user rather than the user to the machine. Regardless of the starting position selected, the cam remains synchronized with each individual user. RLD varies the leverage to maintain the correct level of force throughout the range of motion while taking into account each user's limits and abilities. Start RLD (adjustable start only) provides start positions every 10 degrees. Total RLD (adjustable start and finish) provides start and end positions every 10 degrees which is ideal for physical therapy in that it stops users before internal stress is too high. Eagle offers Start RLD as a standard feature and Total RLD is available as an optional feature.

Features

  • Second Generation Dual Axis Technology: This second generation technology adds a converging/diverging element to CYBEX Dual Axis Technology’s user defined path of motion. The versatility of this technology helps the everyday user or the serious trainer achieve greater results by delivering consistent torque throughout the range of motion to maximize the effect at the muscle, with less stress to the joint.
  • Ergonomic Leg Pad Adjustments: These innovative designs on the Leg Extension and Seated Leg Curl make positioning the input pad intuitive and virtually effortless. This results in easily accessible machines that are adjusted with little exertion or movement.
  • Range Limiting Device: This CYBEX patent-pending technology ensures that regardless of starting position selected, the cam is synchronized with each individual user. It matches their performance level, maintaining the integrity of force throughout the range of motion while taking into account their limits and abilities. Start RLD (adjustable start only) provides start positions every 10 ̊ . Total RLD (adjustable start and finish) provides start and end positions every 10 ̊ .
  • Contoured Molded Pads: Ergonomically contoured molded pads provide better support for a variety of movements, as well as a more contemporary overall look.
  • Fully Enclosed Weight Stacks: Enclosed weight stacks help shield bystanders and users from inadvertent contact with the moving weight stack, creating a safer workout environment. The fully enclosed stacks give a sleek appearance and comply with ASTM and EN standards.
  • Drive System Design: A “Best Use” drive design incorporates three methods of transferring force to provide a direct feel and optimal performance. Belt, cable and drive shafts are chosen for their capabilities in specific applications.
  • Gas Assist Adjustments: Eagle’s four-bar linkage design combined with gas spring assist makes it possible to adjust the seat height and back position without requiring the user to get off the machine. The seat base and seat backs have position indicators to enable the user to perfectly duplicate their position on the machine each time they use it.
  • Second Generation Twist Select Increment Weight System: Patent-pending system allows user to adjust the weight 5 pounds (2.5 kg) at a time with a simple turn of the knob—nothing to slide, drop or lose. System is also completely balanced for drag free operation and includes integrated oiling capabilities, resulting in reduced time and mess associated with guide rod maintenance
  • Variable Resistance: The resistance profile of each movement has been designed into the machine, assuring that the resistance provided mirrors the body’s capability throughout the range of motion. Engineered for Safety The safety of every user is essential to our success and yours. The entire Eagle line complies with ASTM and EN standards.
  • Instructional Guide: High contrast three-color placards use straightforward language and pictures for easy-to-read instructions.
  • Dry Grip Technology: Non-absorbent gripping material provides extra security for your grip.
  • Molded Rubber Feet Rubber: feet protect your floor and help keep your machines in place.
  • Pelvic Stabilization: Patent-pending adjustable foot brace allows user to “lock into” the hip pad, causing hip extensor engagement for optimal pelvic stabilization on the Abdominal and Back Extension.
  • Leg pad positioning is instinctive for user and virtually effortless
  • Range Limiting Device maintains integrity of force curve while providing adjustment for appropriate starting position. Available in two configurations: Start RLD and Total RLD
  • Gas spring assisted back pad for easy adjustment
  • Offset input arm provides for positioning without affecting the starting angle of the knee
  • Back pad is angled 100˚ from seat bottom to relieve hamstring pressure

    TECH SPECS
  • Weight Stack: 305 lbs (138 kg)
  • Machine Weight w/ Standard Stack: 613 lbs (279 kg)
  • Dimensions: 46" (117 cm) W x 48" (123 cm) L x 58" (147 cm) H


 

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SKU: 85770615652

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Chuck
Battle Creek, US
★★★★★ 5
Great book
Very practical and simple read, I would recommend that any mental health provider read this. I think it is a great resource.
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Reviewed in the United States on March 1, 2023
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JustReading2008
Battle Creek, US
★★★★★ 5
New to trauma therapy; loved the book
Format: Paperback
This book was required reading in my Trauma & Intervention class and I loved it so much that I kept it. It is easy to understand if you are new to trauma therapy (which I am). I refer to it fairly often and have absolutely put what I learned to good use. I truly believe this book helped make me a better therapist.
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Reviewed in the United States on June 19, 2016
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Emily
New York, US
★★★★★ 5
Wonderful resource
Format: Paperback
I read this in my graduate school program and it is an excellent resource.
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Reviewed in the United States on July 9, 2023
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Oh Brother
Lowell, US
★★★★★ 5
biblical and scientific
I never thought I would say this, but a relationship book has made it to my top ten favorite books. I felt like it was really good premarital counseling in book form. I've had premarital counseling, and it was actually pretty good, but this book was much, much better. This book is really well written, and the content ranges from the general (for instance, telling you that men and women have different needs) to the specific (for instance, giving suggestions for how to tell if you are still "in love" with someone, or if you just see them as a really good friend you happen to be engaged/married to). This book draws heavily from Gottman's research on marriage. While his work does have its flaws, it's important to note that it is easily the best research on marriage that anyone has ever done. Most marriage theories are based on the author's opinions and what they have seen work for a few couples here or there, but Gottman has done the leg-work so that this book can present some actual empirical understanding of the basics of a good marital foundation. This book also draws heavily on Biblical principles of love, relationships, and marriage. It is unapologetically Christian and suggests at the end of the book that even if a couple is doing everything "right" they need to share spiritual dreams and Christian service. I read this book by myself when I got engaged to my boyfriend of a couple of years. The book has questions at the end of each chapter to help you consider how the material in the chapter applies to your specific situation. I took the questions seriously and by about 1/3 of the way through the book I realized that I really couldn't marry my boyfriend. I had a hard time letting go of the relationship but in hindsight it was a really unhealthy situation. My friends had been telling me their concerns but I needed to figure it out for myself, and this book walked me through that process in a really low-pressure gentle way. When I started dating my now-husband I started reading the book again and answering the questions in regard to my new relationship. It was really reassuring for me to see that we were built on a solid foundation. I decided to start over and read the whole book together(which we mostly did in the car) and discuss the questions together. This was probably the best thing we have done for our relationship. It helped us have reasonable expectations for each other and ourselves, and helped us set up good habits as we started our marriage together. One thing to note: apparently there is a man's workbook and a woman's workbook to accompany this book. For budget reasons, I didn't purchase the workbooks. The book was still extremely helpful for me and my husband, but every few pages it directs the reader to an exercise in the workbook. Some of the exercises looked interesting and others looked repetitive or boring. Discussing the questions at the end of each chapter was enough for us.
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Reviewed in the United States on June 2, 2011
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Edward J. Vasicek
Port Orchard, US
★★★★★ 5
Best Marriage Preparation Book
As a pastor of 25 years, I have used several books as part of a pre-marital counseling regiment. This is the best, by far! Not only do the Man's and Woman's Workbooks (I suggest ordering them with the book) make premaritial counseling simpler, I have found that this book hits the nail on the head. Couples who went through the material in preparation for marriage thanked me after they were married, and they shared how valuable this material was in the daily grind of life. I first heard the authors at a Moody Pastor's Conference in the late 1990's. It did not take me long to determine that I would check out their books. I have since concluded that Drs. Les and Leslie Parrott are exceptional in the realm of understanding human relationships. Althogh the book is written by a godly Christian couple, this is more of a relational book than a spiritual one, so I would not consider it a complete pre-marital regiment, but a good anchor book. Whether used in counseling or simply read by a couple in their own quest to prepare for marriage, this book is a gem. The Drs. Parrott seem to have a realistic (and well documented) grasp on the nature of marriage. This is practical, hands on material. The book is arranged around 7 questions: Have you faced the myths of marriage with honesty? Can you identify your love style? Have you developed the habit of happiness? Can you say what you mean and understand what you hear? Have you bridged the gender gap? Do you know how to fight a good fight? and Are you and your partner soul mates? Of course no couple entering marriage could honestly answer all those questions with a "yes." But the book provides a good start and helps couples begin to face reality and potential areas of growth. If a couple follows the exercises by purchasing the workbooks, (like identifying some of your own personal "commandments"--rules you live by that you picked up who knows where and expect your spouse to know and agree with), it could preclude many potential tensions later. This book could also be used as a marriage enrichment manual. Indeed, many couples (perhaps most) have probably failed to incorporate these solid principles. Indeed, several couples I counseled have identified this exercise as having made a significant difference in their marriages. To those of you considering marriage, go through this book together, and cosider at least some of the exercises in the workbooks. To pastors and Christian counselors, I urge you to read this volume and consider using it!
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Reviewed in the United States on December 10, 2003

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