SKU: 96656798705
cybex leg raise

cybex leg raise Cybex VR3 Lateral Raise - SNAP Fitness

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Description

cybex leg raise Cybex VR3 Lateral Raise - SNAP FitnessFully functional used equipment. Standard signs of use. Form and performance can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers

Fully functional used equipment.  Standard signs of use.

Form and performance — can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility — without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers both. The Lateral Raise is a machine intended to train the medial deltoid which is exactly what the VR3 Lateral Raise does. The location of the medial deltoid varies from person to person and most lateral raise machines are not designed to accommodate these differences. Cybex has designed the Lateral Raise to allow the user to align the muscle with the movement so that users are training the muscle they expect to. This is the commercial strength line that competes with the best others have to offer. A group of machines that combines striking appearance with rugged durability, VR3 has been engineered to take the tough punishment a heavy duty commercial environment requires. And it works for the highly supervised gyms as well as the self-serve facility. The padded arms are angled slightly to encourage a “neutral” shoulder position and to eliminate external rotation (undesirable in this movement). A floating handgrip helps locate the user’s forearm and provides consistent positioning. VR3 uses a standard seated user position that allows even an inexperienced user to maintain a stable and consistent position throughout the movement. Also, because there is no chest pad, the core musculature is strengthened because it is forced to maintain the body’s stabilization. The gas assisted seat adjusts for user height.
Features
  • Range Limiting Device: This CYBEX patent-pending technology ensures that regardless of starting position selected, the cam is synchronized with each individual user. It matches their performance level, maintaining the integrity of force curve throughout the range of motion while taking into account their limits and abilities. Start RLD (adjustable start only) provides start positions every 10˚. Total RLD (adjustable start and finish) provides start and end positions every 10˚
  • Fully Enclosed Weight Stacks: Enclosed weight stacks help shield bystanders and users from inadvertent contact with the moving weight stack, creating a safer workout environment. The fully enclosed stacks give a sleek appearance and comply with ASTM and EN standards.
  • Dependent Converging and Diverging Movement: The dependent movement provides a feeling of exceptional stability and ease throughout each movement, while the aligned path of motion provides consistent loading through the complete range. The consistent torque application maximizes the training force of the muscle while minimizing joint stress. Users of all levels will embrace the progress they make.
  • Gas Assist Seat: Our intuitive seat base adjustment design uses gas spring assist to allow adjustments to the seat height without requiring the user to leave the machine. Both the seat base and seat backs have position indicators to enable the user to consistently duplicate a position on the machine.
  • Second Generation Twist Select Increment Weight System: Patent-pending system allows user to adjust the weight 5 pounds (2.5 kg) at a time with a simple turn of the knob—nothing to slide, drop or lose. Patent-pending system is also completely balanced for drag free operation and includes integrated oiling capabilities, resulting in reduced time and mess associated with guide rod maintenance.
  • Contoured Molded Pads: Ergonomically contoured molded pads provide better support for a variety of movements, as well as a more contemporary overall look.
  • Instructional Guide: High contrast three-color placards use straightforward language and pictures for easy-to-read instructions.
  • Molded Rubber Feet: Rubber feet protect your floor and help keep your machines in place.
  • Belt Drive: The belt drive provides a direct, smooth feel and virtually no drag while offering ease of maintenance by eliminating dedicated length cables.
  • Dry Grip Technology: Non-absorbent gripping material provides extra security for your grip.
  • Variable Resistance: The resistance profile of each movement has been designed into the machine, assuring that the resistance provided mirrors the body’s capability throughout the range of motion.
  • Pelvic Stabilization: Patent-pending adjustable foot brace allows user to “lock into” the hip pad, causing hip extensor engagement for optimal pelvic stabilization on the Abdominal and Back Extension.
  • Striking Appearance: Graceful curves and innovative use of materials combine for a heightened aesthetic in architecture and a dramatic presentation in your facility.
  • Engineered for Safety: The safety of every user is essential to our success and yours. The entire VR3 line was designed to comply with ASTM and EN standards.
  • Horizontal axis provides optimum alignment with medial deltoid
  • Design encourages user to stabilize core during use and allows for targeted positioning
  • Angled pads minimize external rotation during movement for better focus on deltoids by limiting external rotation
  • Gas spring assisted seat for easy adjustment

    TECH SPECS
  • Standard Stack: 165 lbs (75 kg)
  • Weight w/ Standard Stack: 485 lbs (220 kg)
  • Dimensions (L × W × H): 50” × 48” × 64” (127 cm × 122 cm × 162 cm)


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Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 96656798705

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4.8 ★★★★★
Based on 21 reviews
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Product Reviews
K
Verified Purchase
Kelly
West Palm Beach, US
★★★★★ 5
One of the greatest cookbooks I’ve ever bought
Format: Hardcover
I love cookbooks—like really really love them. I have a collection. I just finished reading this through on the night I received it via preorder—I tracked it all day because I was so excited. I just intuitively felt like after looking at the images and preview that there was really something special about this one. Being a cookbook lover, you can just smell it. This one seemed dense with intention and value, and so colorful, accessible and of-the-moment. And boy was I right!! While there literally hasn’t been enough time to cook anything from this yet (it arrived on my door step three hours ago), I can already tell you that this thing has more soul and voice than 99% of the cookbooks out there. She had me LAUGHING out loud like 12 times no exaggeration (Maldon in the purse?! F yeah ur my girl!), misty eyed (last meal convo), IMPRESSED (QR code for real time audio instructions w classical music?! and vids?! #INNOVATION), thrilled at the ingenuity (salt scoville unit rating omfg), and just overall really knocked back by the joy of seeing someone really live their dreams and GIVE IT to the world. It is so palpable that Molly is living her dreams, and you can tell she works for it. Her writing seems more like her true or embodied self than her spoken words in old YouTube vids I recall. This book is aspirational from a lifestyle perspective but it has nothing to do with the very cool graphic design, great photography and food styling (all wonderful) or her ultra hip house or LA social life or whatever… which is all fun to peek in on, but—it’s because this is a person who has found her calling and is LIVING IT 👏👏 … COMMITTING… and generously sharing herself in the most authentic way with us. It’s just so HER, so specific, which is what we wanna see in ARTISTS. And while I’ve followed Molly with appreciation for years (I never got around to buying her first book but live for her gochujang chx and other Bon Appetit recipes), I’m realizing I have either been sleeping on the true depths of her talent OR she has recently bloomed into just like, her fullest self and I am so so happy for her. I came for the ingredient lists organized by grocery store layout (F-ING FINALLY FINALLY THANK YOU THANK YOU) and the fun vintage typography/nostalgia and umami bombs and gorgeous meatballs, but the inspiration that this book vibrates with (GO FOR IT! Life the life you are meant to live!) will stay with me for quite some time. As a former cooking instructor I know the critical importance of building confidence in order to be a good cook but she just took that concept and blew it to its heights/made it REAL. Can’t wait to make cauliflower salad w vegan ranch, leek za, coconut cornbread, fish n shingled potatoes and orange creamsicle poppy cake. THANK YOU MOLLY!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 11, 2023
C
Verified Purchase
Colleen Rollins
Omaha, US
★★★★★ 5
Molly Snapped. AGAIN
Format: Hardcover
I’ve made a few recipes from this book already and dear god, they’re so good. The hot sauce-braised short ribs and chile-basted half chicken in particular were jaw-droppingly delicious!! One thing I keep seeing is that she reused recipes from her subscription The Club, so maybe don’t get this book if you already have that. I’m not a member of The Club, so these were all new and exciting for me. Another thing - this is not a dry, straightforward cookbook. It’s focuses on fun graphic design and has her signature lingo in it. Yes, the font is kooky, and I’m here for all of it. It’s not illegible, but know what you’re signing up for. And finally, this is not a health cookbook. She has never claimed it is, so I don’t know why some reviews are up in arms about the health aspect. It’s literally called More is More, guys. Some recipes are indulgent, and that’s okay! I try to eat somewhat healthy, and there’s still a lot in it that I could make without modifications. Basically, if you want a very fun, eye-catching cookbook with DELICIOUS recipes, this is for you!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 31, 2023
C
Verified Purchase
Claudio
New York, US
★★★★★ 5
Amazing recipes, but a visually exhausting thing to read
Format: Hardcover
The recipes in this book are amazing. Reading through them and flipping back and forth through the pages you can tell Molly put a lot of time and attention into making powerful recipes packed with flavor, with all of them being incredibly approachable in actual technique. There are too many good things to call out with this collection of recipes. But existing as an easily digestible and referenced cookbook, it kind of sucks. The editing in this book is supposed to be *fun*. There are random font styles in every page and sometimes there are weird lines that become wavy. There are points in the book where there’s suddenly a cocktail recipe thrown into a chapter about salads or sandwiches. Great sounding cocktails, but ones you’ll need to scan the recipe list for since how would you be able to know which chapter it was thrown into? At the end of the day I feel like a cookbook should be an easy tool for someone to use in the kitchen when there’s already so much going on. The book is visually exhausting to read, but looks very very delicious to make from.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 11, 2023
L
Verified Purchase
Liz K.
Louisville, US
★★★★★ 3
Nice recipes, AWFUL font
Format: Hardcover, Format: Hardcover
I loved Cook This Book. Mine has a permanent crease on the Caesar salad page and the other recipes I have tried have all been winners, so I was excited to get Molly’s next book. My initial browse through the recipes has me excited to try them out, I just cannot understand the choice of this awful font. It is so difficult to read and make out the letters. I can’t imagine how difficult it would be for someone with visual or reading impairments. There is even a fully black page with dark blue font that is basically unreadable (the picture I included is very kind, in real life the contrast is extremely minimal). It’s such a huge distraction from what otherwise appears to be a nice collection.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 12, 2023
M
Verified Purchase
Monica_Pulliam
Waukegan, US
★★★★★ 5
Useful
Format: Kindle
Wonderfully written with lots of good advice. I think a lot of young people are lost in the world because a lot of this stuff is not taught in school anymore, at least not where I am. This would be a great resource for kids that are aging out of foster care and need the guidance of how to manage life. This could also serve to guide adults leaving prison. I wish I would have had something like this when I was becoming an adult because I didn't have the best guidance and figured a lot of stuff out on my own. I will make sure both my kids have a copy to guide them in the event I'm not around to help them. Overall, great book and I'm glad someone wrote it. Lol
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 26, 2024

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