SKU: 76112046707
internal gear hub 3 speed

internal gear hub 3 speed Sturmey Archer 3-Speed Internal Gear Hub Kit

Sale price$20.92 Regular price$23.24
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Ships within 48 hours · Estimated delivery Jul 16 - Jul 21

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Description

internal gear hub 3 speed Sturmey Archer 3-Speed Internal Gear Hub KitBoost your bicycle's gearing versatility with the Sturmey Archer RSRF3 3 Speed Hub Kit RR 36H Silver, a premium internal gear hub designed for urban, commuter, and leisure cycling. Crafted with precision engineering and innovative components, this 3 speed internal hub offers smooth gear transitions and durability, making every ride more efficient and enjoyable. Materials & Construction Constructed with a lightweight yet sturdy 6061 Aluminum hub shell,

Boost your bicycle's gearing versatility with the Sturmey Archer RSRF3 3-Speed Hub Kit RR 36H Silver, a premium internal gear hub designed for urban, commuter, and leisure cycling. Crafted with precision engineering and innovative components, this 3-speed internal hub offers smooth gear transitions and durability, making every ride more efficient and enjoyable.

Materials & Construction

Constructed with a lightweight yet sturdy 6061 Aluminum hub shell, the Sturmey Archer RSRF3 features an anodized finish that enhances corrosion resistance and aesthetic appeal. The aluminum design ensures optimal balance of strength and weight, weighing just 990g for easy integration into your bike's wheelset.

Performance & Engineering

With a gear ratio of 177%, this hub provides smooth, reliable shifting across three gears, each with a gear step of 33%, ideal for varied terrain and city commuting. The internal gearing system offers maintenance-free operation, protected from dirt and water, delivering consistent performance season after season.

Components & Technology

Equipped with a precision TSC30 twist shifter and included trim kit, this setup enables effortless gear changes with a rotary shifter mechanism that eliminates external protrusions, maintaining a sleek bike profile. Compatibility with 17 to 19-tooth sprockets ensures versatile drivetrain configurations. Features a robust 185 bearing model for smooth rotation and long-lasting durability.

Style & Use Case

Designed for urban riders and commuters seeking reliable, low-maintenance gearing solutions, the Sturmey Archer RSRF3 hub seamlessly integrates into 36H rim configurations with a 129mm over-locknut dimension. Its anodized silver finish complements any bicycle style, from classic city bikes to modern hybrids.

Innovative & Differentiating Features

- Internal 3-speed gear hub with high gear ratio (177%) for versatile urban riding

- Rotary gear selector for ergonomic, snag-free shifting

- Includes trim kit and twist shifter, ready for easy installation

- 6061 Aluminum construction with anodized finish for lightweight durability and corrosion resistance

- Maintenance-free design with protected internal gears for long-lasting reliability

Upgrade your bike's shifting capabilities with the Sturmey Archer RSRF3 3-Speed Hub Kit and enjoy seamless gear changes, enhanced style, and dependable performance for everyday commuting and leisure rides. Optimize your bicycle's efficiency today with this premium internal gear hub component.

  • High-performance 3-speed internal gear hub featuring a durable 6061 aluminum shell with anodized finish for corrosion resistance and lightweight strength, ideal for city commuting and versatile riding conditions.
  • Designed with innovative twist-shifter TSC30 and internal trim kit, offering smooth, hassle-free gear changes without external protrusions-perfect for streamlined bike frames and urban style.
  • Compatible with 17 to 19 teeth sprockets and featuring a gear ratio of 177%, this hub provides efficient power transfer and effortless cadence management on all your rides.
  • Engineered with precision bearings and 33% gear steps, ensuring reliable performance, minimal maintenance, and smooth shifting performance through variable terrains and riding styles.
  • Suitable for 26-inch bikes, this Sturmey Archer RSRF3 hub kit combines optimized engineering and modern aesthetics, making it an excellent upgrade for commuter bikes, folding bikes, and versatile city bicycles.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 76112046707

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4.2 ★★★★★
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ChaCha
Lowell, US
★★★★★ 5
Reliable, Comfortable Dumbbells I Actually Use Every Day
Style: 12 Pound, Pair, Style: 12 Pound, Pair
I’ve been using the Amazon Basics Neoprene Dumbbell Hand Weights daily, and they’ve honestly been perfect for my routine. Whether I’m doing a quick morning workout or adding resistance to a longer session, these have held up really well. The neoprene coating makes a big difference—it provides a comfortable, non-slip grip, even during longer workouts or when my hands get a little sweaty. They’re also easy to clean and don’t have that strong rubber smell some weights can have. I really appreciate the hex shape too. They stay put when I set them down (no rolling across the floor), which makes switching between exercises quick and frustration-free. The weight feels evenly distributed and well-balanced, so movements feel controlled and smooth. Overall, these are simple, no-frills dumbbells that just work. If you’re looking for reliable hand weights for everyday use—whether you’re a beginner or just need something dependable for home workouts—these are a great choice.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 14, 2026
R
Verified Purchase
Rayven Z
Cuba, US
★★★★★ 5
Great quality and perfect for home workouts!
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I’m really happy with this dumbbell set. The weights are clearly labeled (3 lb, 5 lb, and 8 lb), which makes it super convenient to switch between exercises. The neoprene coating feels comfortable in hand and provides a good grip, even during longer workouts. The storage stand is a big plus—it keeps everything organized and saves space, which is perfect for a small home gym. The colors are also nice and make it easy to quickly grab the weight you need. Overall, this is a great set for beginners or anyone looking to add light strength training to their routine. Highly recommend!
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Reviewed in the United States on April 13, 2026
D
Verified Purchase
DCat
New York, US
★★★★★ 5
I’m A PT AND USING THEM IN MY CLINIC. PLS READ HONEST AND THOROUGH REVIEW.
Style: 15 Pound, Pair
I have been a PHYSICAL THERAPIST FOR 30 YEARS and I BOUGHT THESE FOR MY CLINIC. THESE WEIGHTS ARE COVERED IN A GRIPPING MATERIAL, NEOPRENE, MAKING IT COMFORTABLE and EASIER TO USE, ALLOWS YOU TO NOT LOSE YOUR GRIP, and IT IMPROVES THE SAFETY OF THE USER. I WILL BE BUYING THE 12&20 lb sets! THE VALUE FOR YOUR MONEY IS WONDERFUL!! AMAZON BASICS REALLY CAME THROUGH. It DID NOT INCLUDE AN INSTRUCTION GUIDE TO USE WEIGHTS SAFELY AND EFFECTIVELY. STELLAR FORM IS ALWAYS ESSENTIAL. MY WEIGHTS WENT UP TO 10 POUNDS, SO I DEFINITELY NEEDED ADDITIONAL WEIGHTS for those who can SAFELY TRANSITION . I MAINLY WORK AS A MANUAL THERAPIST …USING ONLY MY HANDS, AND MY BRAIN. TO DIAGNOSE AND TREAT ACCORDINGLY. (**ANYONE WHO HAS BEEN TO PT KNOWS THIS KIND OF ONE ON ONE TREATMENT IS UNHEARD OF**) I IMPLEMENTED MYOFASCIAL RELEASE, TRIGGER POINT THERAPY, DEEP TISSUE MASSAGE, AND APPROPRIATE STRETCHING AND EXERCISE . ONCE PATIENTS WERE ABLE, I INITIATED THERAPEUTIC EXERCISE. I WAS GETTING SO MANY REFERRALS THAT I MOVED FROM MY SMALL SPACE AND GOT A LARGER SPACE THAT LOOKS LIKE A TYPICAL PT CLINIC. I STILL EMPLOY ONE ON ONE TREATMENT, NO JUGGLING SEVERAL PATIENTS IN AN HOUR. I HAVE HIRED HELP TO ASSIST PATIENTS WITH EXERCISE AND STRETCHING. I PURCHASED TWO ADDITIONAL SETS ITHE SET IT I DID TO FIRST CHECK THEM OUT. I ADORE THESE AND HAVE SINCE ORDERED OTHER SETS. I LOVE TO WORKOUT AND I NEEDED TO USE THESE WEIGHTS MYSELF!! THERE ARE ALSO PATIENTS OF MINE WHO WILL PROGRESS TO THESE AS WELL. I AM SUPER IMPRESSED WITH THESE WEIGHTS AND CANNOT WAIT TO RECEIVE MY TWO OTHER SETS!! YOU WILL NOT BE DISAPPOINTED. EVEN IF YOU SWEAT, YOU ARE STILL ABLE TO HOLD ONTO THESE WEIGHTS COMFORTABLY AND SAFELY. SAFETY IS KEY, ALWAYS. I WAS EXTREMELY DELIGHTED THAT THEY ARE SOLD AS A SET BECAUSE MANY ARE SOLD SEPARATELY. THEY FIT PROPERLY ON A UNIVERSAL WEIGHT STAND, SO THEY ARE VERY EASY TO STORE. I CANT WAIT TO GET MY OTHER SETS! IT IS REALLY SAFE AND COMFORTABLE TO USE THESE WEIGHTS. THEY DID NOT GIVE OFF AN ODD ODOR, which is A HUGE PLUS because SOME OTHER BRANDS SMELL HEAVILY OF PLASTIC OR A CHEMICAL TYPE ODOR. THERE WAS NO ODOR AT ALL. THIS IS A HUGE PLUS. I AM COMFORTABLE SAYING THAT THESE WEIGHTS WILL LAST A LONG TIME BECAUSE OF HOW WELL THEY ARE MADE. YOU CANNOT BEAT THE PRICE EITHER!! THESE ARE ABSOLUTELY APPROPRIATE FOR PROFESSIONAL USE, AND, THEY ARE MEANT FOR PERSONAL USE AS WELL. SOMETIMES YOU JUST CANNOT GET TO THE GYM SO THIS IS WHERE THEY ARE KEY. HAND WEIGHTS HAVE THE ABILITY TO EXERCISE EACH MUSCLE OF THE TORSO AND ARMS. THERE ARE SOME EXCELLENT WEIGHT CHARTS OUT THERE TO SHOW YOU HOW TO DO THAT. IF YOU ARE GOING TO PHYSICAL THERAPY, THEN YOUR THERAPIST CAN INSTRUCT YOU AND KEEP YOU IN GOOD FORM. YOU COULD POSSIBLY HURT YOURSELF IF YOU WORKOUT INCORRECTLY. AS FAR AS THE LOWER EXTREMITIES, YOU CAN DO GROSS MOTOR EXERCISES BY HOLDING THESE WEIGHTS TO GET YOUR LEG MUSCLES BY DOING SQUATS, WALKING LUNGES, TOE RAISES, AND MORE. I DONT BELIEVE THAT MANY PEOPLE REALIZE JUST HOW MUCH YOU CAN DO FULL BODY EXERCISES WITH JUST TWO HAND WEIGHTS. IN CONCLUSION , THESE ARE EXCELLENT WEIGHTS THAT I WOULD RECOMMEND TO MY PATIENTS OR FRIENDS. THIS IS A HIGH QUALITY PRODUCT THAT WONT BREAK YOUR PIGGY BANK. I HIGHLY RECOMMEND VERY HIGHLY!. BUY WITHOUT RESERVATION!! A+++
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Reviewed in the United States on March 23, 2025
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Verified Purchase
Aimee C.
Chelsea, US
★★★★★ 4
Perfect size and weight with compact size
Style: Rack with 3 Pairs (3, 5, and 8 Pound)
I purchased the Amazon Basics Neoprene Dumbbell Hand Weights specifically for Pilates, and they’ve been a great addition to my routine. The size and weight are perfect for controlled movements, helping with muscle toning without feeling too bulky or awkward. The neoprene coating gives them a comfortable, non-slip grip, which is especially important during longer sessions or when your hands get a little sweaty. They feel secure and easy to hold through a full workout. I also like the shape—they don’t roll around on the floor, which makes transitions between exercises smoother and less frustrating. They’re compact enough to store easily but still feel durable and well-made. Overall, these are a simple, affordable, and effective option for Pilates or light strength training. I’d definitely recommend them for anyone looking to add a little resistance to their workouts without overcomplicating things.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2026
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Verified Purchase
J. saroukhan
Massapequa, US
★★★★★ 5
Well made , gym quality
Style: 10 Pound, Pair
Color is nice and bright . The weights grips are good they do not slip . Prices reflect quality
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026

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