SKU: 69892482818
roasted sun flower seeds

roasted sun flower seeds Roasted Sunflower Seeds (Kernels) — Salted – Nut Cravings

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Description

roasted sun flower seeds Roasted Sunflower Seeds (Kernels) — Salted – Nut CravingsRoasted Salted Sunflower Seeds, No Shell, Hulled Kernels Roasted salted sunflower seeds without the shell are a completely different product from the in shell seeds sold at gas stations and sporting goods stores. These are hulled kernels: shells fully removed, lightly salted, oven roasted, and ready to eat straight from the bag or fold into recipes without any cracking involved. Packed fresh at our Monroe, New York facility in a resealable stand up

Roasted Salted Sunflower Seeds, No Shell, Hulled Kernels

Roasted salted sunflower seeds without the shell are a completely different product from the in-shell seeds sold at gas stations and sporting goods stores. These are hulled kernels: shells fully removed, lightly salted, oven-roasted, and ready to eat straight from the bag or fold into recipes without any cracking involved. Packed fresh at our Monroe, New York facility in a resealable stand-up bag. Kosher Certified. Vegan. Available in sizes from 4 oz through 5 lb.

Sunflower Seeds Without Shell vs In-Shell: What's the Real Difference?

In-shell sunflower seeds are the baseball-stadium format. You crack the shell with your teeth, eat the kernel inside, and spit the hull out. The salt is on the shell, not the kernel. It's a ritual snack, not a cooking ingredient.

Hulled sunflower seed kernels (this product) are the opposite. The outer shell is removed at processing. What's left is the soft-to-medium textured kernel, already roasted and lightly salted, ready to eat by the handful or measured directly into a recipe.

When a granola recipe calls for sunflower seeds, it means hulled kernels. When a trail mix calls for sunflower seeds, it means hulled kernels. In-shell seeds don't belong in baked goods, salads, or grain bowls. Hulled kernels work across all of those applications without any preparation required.

What Nutrients Do Roasted Sunflower Seeds Naturally Provide?

Per one ounce (approximately 28 grams):

Hulled sunflower seeds naturally provide 6 grams of protein, 14 grams of fat (mostly polyunsaturated), 3 grams of dietary fiber, and approximately 3 grams of net carbohydrates. They are a natural source of vitamin E, selenium, magnesium, copper, phosphorus, and folate.

The fat profile is worth noting for recipe use. Sunflower seeds are higher in polyunsaturated fat than almonds or cashews, which means they go rancid faster than lower-fat seeds. Fresh-packing at our Monroe, NY facility and the resealable closure address this directly.

At approximately 3 grams of net carbs per ounce, these fit comfortably within low-carb and keto-friendly diets.

How to Use Hulled Sunflower Seeds in Cooking and Baking

Straight snacking:  Lightly salted hulled kernels work as a ready-to-eat snack with a clean, mildly savory crunch. Lower calorie-per-ounce than most tree nuts, which makes them easy to snack on without heavy portion tracking.

Trail mix and granola:  A reliable bulk component for homemade trail mix. Cost-effective per ounce compared to almonds or cashews, and they distribute evenly through a mix without clumping. Fold into granola after baking to prevent over-toasting.

Salad topping:  Toasted hulled sunflower seeds add crunch to green salads, grain bowls, and roasted vegetable dishes. A practical alternative for nut-free table settings where tree nut allergies are a concern.

Baking:  Fold into bread dough, seeded crackers, muffins, and oat-based bars. Sunflower kernels hold up well during oven baking without turning bitter.

Sunflower seed butter:  Blend roasted hulled kernels in a food processor for six to eight minutes with a pinch of salt. The result is a smooth, creamy spread that works as a nut-free alternative to almond or peanut butter.

Nut-free school and camp snacking:  These kernels contain no tree nuts or peanuts. They're manufactured in a shared facility, so they confirm allergen documentation for severe allergy cases, but they're commonly used as the nut-free substitute for classroom and camp snack programs where tree nut policies apply.

Why Buy Roasted Sunflower Seeds from Nut Cravings

Hulled, oven-roasted, lightly salted with no artificial additives or preservatives. Kosher Certified, vegan, and packed fresh in Monroe, New York in a resealable bag that keeps the crunch consistent between uses. Available in 4 oz through 5 lb. Free shipping on every order. Backed by our 100% Crackproof Guarantee.

Browse our full  seeds collection,  explore our  raw pumpkin seeds  for an unsalted companion seed for trail mix builds, or visit the  complete nuts and seeds range  for other snacking and baking options.

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SKU: 69892482818

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T
Trendy Tales
Pawtucket, US
★★★★★ 3
Works well but takes up more space than expected
Size: 2 Panel 8FT W, Size: 2 Panel 8FT W
This room divider does the job for creating a little extra privacy and was easy enough to set up. The panels feel decent quality and the wider feet help keep it more stable than some cheaper screens I’ve tried. My only issue is that it takes up a bit more room than I expected, especially with the feet sticking out. It’s still portable and folds away nicely, but definitely measure your space first. Overall it works well for separating a room or blocking off an area temporarily. i wish it came in other colors
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Reviewed in the United States on May 26, 2026
K
Katrina Rhodes
Louisville, US
★★★★★ 5
Nice divider, serves it's purpose well!
Size: 3 Panel 12FT W
This room divider worked out very well for what I needed. I wanted a simple way to create a little more privacy and separation in a larger room without doing anything permanent, and this divider was an easy solution. The panels provide good coverage, and the black color gives it a clean, modern appearance that blends in nicely with different décor styles. Assembly was fairly straightforward, and once set up, the wider feet helped keep the divider stable on the floor. I was especially happy with how flexible the panels are to arrange. You can keep it mostly straight, angle it around furniture, or create a more enclosed private space depending on the layout you need. The material allows light to filter through slightly while still offering a noticeable sense of privacy. I’ve used it for separating a workspace area, but it would also work well in bedrooms, apartments, dorms, studios, or shared living spaces. Another plus is that it can be folded and moved without too much effort when you want to change the setup. Overall, this divider delivers a good balance of functionality, portability, and appearance. It’s a practical option for anyone needing temporary room separation without installing permanent walls or curtains.
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Reviewed in the United States on May 26, 2026
J
Jamie K.
Lexington, US
★★★★★ 5
Perfect for Adding Privacy to a Piano Studio
Size: 2 Panel 8FT W, Size: 2 Panel 8FT W
I Ordered the 2 Panel version which is way too big for my needs... that's on me. So keep in mind that the picture shows a fabric made for two panels only being used on one and hence it is not pulled tight; it would pull tight and not be so wrinkly if it was set up properly as two panels. The metal pools that make up the panels seem to be well made, stable, and of good quality. They were very easy to put together and they stand up tall with plenty of height. The appearance of it with the fabric on it isn't as elegant as it could be, but it still looks good enough. The material is plenty solid, not allowing light through it, and thereby making a solid barrier. I am using it to block the view out the studio door when a student is sitting at the piano to avoid distractions from the hallway. It will allow a student to enter the studio with our distracting the student who is at the piano.
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Reviewed in the United States on May 18, 2026
J
Just Me
Phoenix, US
★★★★★ 5
Room Divider That Gives Instant “This Is a Separate Space Now” Energy
Size: 3 Panel 12FT W
The Siebwin 3 Panel Folding Privacy Screen is surprisingly effective at changing the feel of a room without requiring construction, commitment, or somebody yelling about load bearing walls. The 12 foot width gives a substantial amount of coverage, making it useful for creating privacy, dividing open areas, blocking visual clutter, or setting up temporary sections within larger rooms. This saved us a ton of time and money in our new studio and enabled us to create a kitchen and office in one room. The wider feet make a huge difference because flimsy room dividers that collapse every time someone exhales too aggressively are deeply annoying. This one feels more stable and grounded once positioned. The folding design makes it easy to move around or adjust depending on the space, and it folds down relatively compactly when not in use. It is basically the introvert curtain wall of dreams. The material has a clean, neutral look that blends well into different room styles without screaming “temporary office cubicle panic.” It works well for apartments, studios, shared spaces, dressing areas, or simply hiding the mountain of chaos you swear you are going to organize tomorrow. Practical, portable, and refreshingly easy to use without turning setup into a three hour emotional event.
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Reviewed in the United States on May 16, 2026
S
Skeetre
Port Orchard, US
★★★★★ 4
It's 2 panels holding 1 big privacy screen. Can't use as 2 separate 4' panels, but works great.
Size: 2 Panel 8FT W
This 2 panel privacy screen works well. Assembly was very straight forward, with easily labeled tubes. My son and I had it together in about 10 minutes, which was probably 3 minutes of me telling him to quit playing around and hand me the parts. It feels very sturdy, not likely to fall over or anything. The material fits well, with the Velcro being very strong. Measurements are all very accurate, with all pieces attaching properly. We have a similar privacy screen at work that we have to try and stretch out because the top and bottom Velcro doesn't fit quite right... this model does not have any issues though. The material is thin and light weight, but solid black so that you can't see anything through or behind it. I definitely think it's a great deal for the money. What I think would have given it 5 stars though, is if you had 2 totally separate 4' panels instead of 2 panels with one big screen. It really wouldn't cost any extra to make it so that the screen was in 2 pieces and you could use it as 2 separate panels instead of having to use it as one big panel. It says 2 panel folding privacy screens, but it's really one big one that folds in the middle.
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Reviewed in the United States on May 25, 2026

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